Ingredients with Measurements:
- 1 cup diced noni fruit
- 1/2 cup diced red onion
- 1/2 cup diced tomato
- 1/4 cup chopped cilantro
- 1 jalapeno pepper, seeded and finely chopped
- 1 lime, juiced
- Salt and pepper to taste
Special equipment needed:
- Cutting board
- Chef's knife
- Mixing bowl
- Spoon
Step-by-step instructions:
1. Begin by washing and preparing all the ingredients.
2. In a mixing bowl, combine the diced noni fruit, red onion, tomato, cilantro, and jalapeno pepper.
3. Squeeze the lime juice over the mixture and season with salt and pepper to taste.
4. Mix well until all the ingredients are evenly distributed.
5. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.
6. Serve chilled with tortilla chips or as a topping for grilled fish or chicken.
Time:
Preparation time: 15 minutes
Chilling time: 30 minutes
Temperature:
Refrigerate for at least 30 minutes before serving.
Serving size:
This recipe makes about 2 cups of salsa, serving 4-6 people.
Nutritional information:
Calories: 30
Fat: 0.2g
Carbohydrates: 7g
Protein: 1g
Fiber: 2g
Sodium: 100mg
Substitutions for ingredients:
- If noni fruit is not available, you can substitute with diced pineapple or mango.
- You can use any type of onion instead of red onion.
- If you don't have fresh cilantro, you can use dried cilantro or substitute with parsley.
- You can use any type of chili pepper instead of jalapeno.
Variations:
- Add diced avocado for a creamier texture.
- Add a tablespoon of honey for a touch of sweetness.
- Add diced bell pepper for extra crunch.
Tips and tricks:
- Make sure to remove the seeds and membranes from the jalapeno pepper to reduce the heat level.
- Adjust the amount of lime juice and salt to your taste preference.
- For a smoother texture, pulse the salsa in a food processor or blender.
Storage instructions:
Store the salsa in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
This salsa is best served cold and does not need to be reheated.
Presentation ideas:
Serve the salsa in a colorful bowl or on a platter with tortilla chips arranged around it.
Garnishes:
Garnish with additional cilantro leaves or a slice of lime.
Pairings:
This salsa pairs well with grilled fish or chicken, tacos, or as a dip for tortilla chips.
Suggested side dishes:
Serve with a side of rice and beans or a green salad.
Troubleshooting advice:
- If the salsa is too spicy, add more diced tomato or pineapple to balance the heat.
- If the salsa is too acidic, add a pinch of sugar to balance the flavors.
Food safety advice:
Make sure to wash all the ingredients thoroughly before preparing the salsa.
Food history:
Noni fruit is a tropical fruit native to Southeast Asia and the Pacific Islands. It has been used for centuries in traditional medicine for its health benefits.
Flavor profiles:
This salsa has a sweet and tangy flavor with a spicy kick from the jalapeno pepper.
Serving suggestions:
Serve as a dip for tortilla chips or as a topping for grilled fish or chicken.
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