Ingredients with Measurements:
- 1 pound of carrots, peeled and sliced into 1/2 inch rounds
- 1/4 cup of noghl (sugar-coated almonds)
- 2 tablespoons of unsalted butter
- 1/4 cup of water
- Salt and pepper to taste
Special Equipment Needed:
- Large skillet
- Food processor or mortar and pestle
Step-by-Step Instructions:
1. In a food processor or mortar and pestle, pulse the noghl until they are finely chopped.
2. In a large skillet, melt the butter over medium heat.
3. Add the sliced carrots to the skillet and sauté for 5 minutes, stirring occasionally.
4. Add the chopped noghl and water to the skillet and stir to combine.
5. Cover the skillet and reduce the heat to low. Cook for 10-15 minutes, or until the carrots are tender.
6. Remove the lid and increase the heat to medium-high. Cook for an additional 5-7 minutes, or until the liquid has reduced and the carrots are glazed.
7. Season with salt and pepper to taste.
Time:
Preparation time: 10 minutes
Cooking time: 25-30 minutes
Temperature:
Medium heat for sautéing, low heat for simmering, and medium-high heat for glazing.
Serving size:
This recipe serves 4 people.
Nutritional information:
Calories per serving: 160
Total fat: 9g
Saturated fat: 3.5g
Cholesterol: 15mg
Sodium: 150mg
Total carbohydrates: 19g
Dietary fiber: 4g
Sugars: 12g
Protein: 3g
Substitutions for ingredients:
- Instead of noghl, you can use chopped pecans or walnuts.
- You can use olive oil instead of butter for a dairy-free version.
Variations:
- Add a pinch of cinnamon or nutmeg for a warm, spicy flavor.
- Use honey instead of noghl for a sweeter glaze.
- Add a splash of balsamic vinegar for a tangy twist.
Tips and Tricks:
- Make sure to slice the carrots evenly to ensure even cooking.
- If the liquid has not reduced enough after cooking, remove the carrots from the skillet and continue to simmer the liquid until it thickens.
- Garnish with chopped parsley or chives for a pop of color.
Storage Instructions:
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat in the microwave or on the stovetop until heated through.
Presentation Ideas:
Serve the glazed carrots in a shallow dish or on a platter for a beautiful presentation.
Garnishes:
Chopped parsley or chives
Pairings:
This dish pairs well with roasted chicken or pork.
Suggested Side Dishes:
Mashed potatoes or roasted vegetables
Troubleshooting Advice:
If the carrots are not tender after simmering for 10-15 minutes, add a little more water and continue to cook until they are tender.
Food Safety Advice:
Make sure to wash the carrots thoroughly before peeling and slicing.
Food History:
Noghl is a traditional Iranian sweet made from sugar-coated almonds.
Flavor Profiles:
Sweet and nutty with a hint of buttery richness.
Serving Suggestions:
Serve as a side dish with your favorite protein for a delicious and nutritious meal.
Related Categories
Cooking Method: N/A
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Region: Persian
Taste: Sweet, Savory, Tangy, Caramelized