Ingredients with Measurements:
- 2 ripe nectarines, peeled and diced
- 2 cups Greek yogurt
- 1/4 cup honey
- 1/2 cup granola
Special equipment needed:
- 4 parfait glasses
Step-by-step instructions:
1. In a small bowl, mix together the Greek yogurt and honey until well combined.
2. In each parfait glass, layer the diced nectarines, followed by a layer of the yogurt mixture, and then a layer of granola.
3. Repeat the layers until the parfait glass is filled to the top.
4. Top with a sprinkle of granola and a few slices of nectarine for garnish.
- Time:
Preparation time: 10 minutes
- Cooking time: 0 minutes
Temperature:
- Serve chilled
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 250
- Total fat: 5g
- Total carbohydrates: 40g
- Protein: 14g
Substitutions for ingredients:
- Peaches can be substituted for nectarines.
- Any type of yogurt can be used in place of Greek yogurt.
- Maple syrup can be used instead of honey.
Variations:
- Add a layer of sliced strawberries or blueberries for extra flavor.
- Use different types of granola, such as almond or chocolate.
- Add a drizzle of chocolate or caramel sauce on top for a decadent touch.
Tips and tricks:
- Make sure to use ripe nectarines for the best flavor.
- Layer the ingredients evenly for a beautiful presentation.
- Use a piping bag to add the yogurt mixture for a neater look.
Storage instructions:
- Store in the refrigerator for up to 2 days.
Reheating instructions:
- Not applicable.
Presentation ideas:
- Serve in clear glass parfait glasses to show off the layers.
- Top with a sprig of mint for a pop of color.
Garnishes:
- Sliced nectarines
- Granola
- Mint leaves
Pairings:
- Serve with a cup of coffee or tea for a light breakfast or snack.
Suggested side dishes:
- Fresh fruit salad
- Toasted bagel with cream cheese
Troubleshooting advice:
- If the yogurt mixture is too thick, add a splash of milk to thin it out.
Food safety advice:
- Make sure to wash the nectarines thoroughly before peeling and dicing.
Food history:
- Parfaits originated in France in the 1890s and were traditionally made with ice cream, fruit, and syrup.
Flavor profiles:
- Sweet, tangy, and crunchy.
Serving suggestions:
- Serve as a light breakfast or snack.
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