Ingredients with Measurements:
- 4 ripe nectarines, sliced
- 4 cups mixed greens
- 1/2 cup crumbled feta cheese
- 1/4 cup sliced almonds
- 1/4 cup red onion, thinly sliced
- 2 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. In a large bowl, combine the mixed greens, sliced nectarines, crumbled feta cheese, sliced almonds, and sliced red onion.
2. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
3. Drizzle the dressing over the salad and toss to combine.
4. Serve immediately.
- Time:
Preparation time: 10 minutes
- Cooking time: None
Temperature:
- Serve at room temperature.
Serving size:
- This recipe serves 4.
Nutritional information:
- Calories: 210
- Fat: 16g
- Carbohydrates: 13g
- Fiber: 3g
- Protein: 6g
Substitutions for ingredients:
- Peaches can be substituted for nectarines.
- Goat cheese can be substituted for feta cheese.
- Walnuts can be substituted for almonds.
Variations:
- Add grilled chicken or shrimp for a heartier salad.
- Use different types of greens, such as arugula or spinach.
- Add fresh herbs, such as basil or mint.
Tips and tricks:
- Make sure the nectarines are ripe for the best flavor.
- Toast the almonds for added crunch and flavor.
- Add the dressing just before serving to prevent the salad from becoming soggy.
Storage instructions:
- This salad is best served immediately and does not store well.
Reheating instructions:
- Not applicable.
Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
Garnishes:
- None needed.
Pairings:
- This salad pairs well with grilled meats or fish.
Suggested side dishes:
- Serve with crusty bread or a side of roasted vegetables.
Troubleshooting advice:
- If the salad is too tart, add a touch of honey to the dressing.
Food safety advice:
- Wash all produce thoroughly before using.
Food history:
- Nectarines are a type of peach that originated in China over 2,000 years ago.
Flavor profiles:
- Sweet, tangy, and savory.
Serving suggestions:
- Serve as a light lunch or as a side dish.
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