Ingredients with Measurements:
- 1 cup of fresh or frozen strawberries
- 1 cup of coconut milk
- 1/2 cup of nata de coco
- 1/4 cup of honey
- 1/2 cup of ice cubes
Special equipment needed:
- Blender
Step-by-step instructions:
1. Add the strawberries, coconut milk, nata de coco, honey, and ice cubes into the blender.
2. Blend all the ingredients until smooth and creamy.
3. Pour the smoothie into a glass.
4. Garnish with some nata de coco and strawberries.
5. Serve and enjoy!
- Time:
Preparation time: 5 minutes
- Cooking time: None
Temperature:
- Serve chilled
Serving size:
- 2 servings
Nutritional information:
- Calories: 250
- Fat: 10g
- Carbohydrates: 40g
- Protein: 2g
- Fiber: 3g
Substitutions for ingredients:
- You can use any other fruit instead of strawberries, such as mango or pineapple.
- You can use any other sweetener instead of honey, such as maple syrup or agave nectar.
Variations:
- Add some chia seeds or flax seeds for extra nutrition.
- Use almond milk or soy milk instead of coconut milk for a different flavor.
Tips and tricks:
- For a thicker smoothie, use frozen fruit instead of fresh fruit.
- Adjust the sweetness according to your taste by adding more or less honey.
Storage instructions:
- You can store any leftover smoothie in an airtight container in the refrigerator for up to 24 hours.
Reheating instructions:
- None
Presentation ideas:
- Serve the smoothie in a tall glass with a straw.
Garnishes:
- Nata de coco and strawberries
Pairings:
- Serve with a slice of toast or a muffin for a light breakfast.
Suggested side dishes:
- None
Troubleshooting advice:
- If the smoothie is too thick, add more coconut milk or water to thin it out.
- If the smoothie is too thin, add more fruit or ice cubes to thicken it up.
Food safety advice:
- Make sure to wash all the fruits and vegetables before using them.
- Store any leftover smoothie in the refrigerator to prevent spoilage.
Food history:
- Nata de coco is a Filipino dessert made from fermented coconut water.
Flavor profiles:
- Sweet and creamy with a hint of coconut and strawberry.
Serving suggestions:
- Serve as a refreshing drink on a hot summer day.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Philippine
Taste: Creamy, Sweet, Refreshing, Tart, Coconutty