Ingredients with Measurements:
- 2 cups of yam, peeled and diced
- 1 cup of rice
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tablespoon of ginger, grated
- 1 teaspoon of salt
- 1 teaspoon of black pepper
- 1 teaspoon of turmeric
- 1 tablespoon of vegetable oil
- 4 cups of water
- 1 cup of coconut milk
Special equipment needed:
- Large pot
- Wooden spoon
Step-by-step instructions:
1. In a large pot, heat the vegetable oil over medium heat.
2. Add the chopped onion, minced garlic, and grated ginger. Sauté until the onion is translucent.
3. Add the diced yam and rice to the pot. Stir to combine.
4. Add the salt, black pepper, and turmeric to the pot. Stir to combine.
5. Pour in the water and coconut milk. Stir to combine.
6. Bring the mixture to a boil, then reduce the heat to low.
7. Cover the pot and let the mixture simmer for 30-40 minutes, or until the yam and rice are tender.
8. Stir the mixture occasionally to prevent sticking.
9. Once the yam and rice are tender, remove the pot from the heat.
10. Use a wooden spoon to mash the yam and rice together until the mixture is smooth and creamy.
11. Serve hot.
- Time:
Preparation time: 15 minutes
- Cooking time: 40 minutes
Temperature:
- Medium heat for sautéing
- Low heat for simmering
Serving size:
- 4 servings
Nutritional information:
- Calories: 375
- Fat: 10g
- Carbohydrates: 68g
- Protein: 6g
- Fiber: 4g
Substitutions for ingredients:
- Sweet potato can be used instead of yam.
- Brown rice can be used instead of white rice.
- Olive oil can be used instead of vegetable oil.
- Chicken or vegetable broth can be used instead of water.
Variations:
- Add diced chicken or shrimp to the pot for a protein boost.
- Add chopped vegetables like carrots, bell peppers, or spinach for added nutrition.
- Use different spices like cumin, coriander, or paprika for a different flavor profile.
Tips and tricks:
- Stir the mixture occasionally to prevent sticking.
- Use a wooden spoon to mash the yam and rice together for a smoother texture.
- Adjust the seasoning to taste.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in a bowl with a sprinkle of chopped cilantro or green onions on top.
Garnishes:
- Chopped cilantro or green onions
Pairings:
- Serve with a side of steamed vegetables or a salad.
Suggested side dishes:
- Steamed vegetables
- Salad
Troubleshooting advice:
- If the mixture is too thick, add more water or coconut milk to thin it out.
- If the mixture is too thin, let it simmer for a few more minutes to thicken.
Food safety advice:
- Make sure to cook the yam and rice until they are tender to avoid any potential foodborne illnesses.
Food history:
- Na Tinombur Yam Porridge is a traditional dish from the Minahasa region of Indonesia.
Flavor profiles:
- Creamy, savory, and slightly sweet.
Serving suggestions:
- Serve hot as a main dish for breakfast, lunch, or dinner.
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