Ingredients with Measurements:
- 1 pound of carrots, peeled and sliced into 1/4-inch rounds
- 2 tablespoons of unsalted butter
- 2 tablespoons of Dijon mustard
- 1 tablespoon of honey
- 1/4 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/4 cup of water
Special Equipment Needed:
- Large skillet
- Wooden spoon or spatula
Step-by-Step Instructions:
1. Melt the butter in a large skillet over medium heat.
2. Add the sliced carrots to the skillet and stir to coat with the butter.
3. In a small bowl, whisk together the Dijon mustard, honey, salt, and black pepper.
4. Pour the mustard mixture over the carrots and stir to coat evenly.
5. Add the water to the skillet and bring to a simmer.
6. Cover the skillet and cook for 10-12 minutes, or until the carrots are tender.
7. Uncover the skillet and continue to cook for an additional 2-3 minutes, or until the liquid has reduced and the carrots are glazed.
8. Serve hot and enjoy!
Time:
Preparation time: 10 minutes
Cooking time: 15 minutes
Temperature:
Medium heat
Serving size:
4 servings
Nutritional information:
Calories per serving: 110
Fat per serving: 6g
Carbohydrates per serving: 14g
Protein per serving: 1g
Sodium per serving: 320mg
Sugar per serving: 10g
Substitutions for ingredients:
- You can use olive oil instead of butter for a dairy-free option.
- Maple syrup can be used instead of honey for a vegan option.
- Whole grain mustard can be used instead of Dijon mustard for a different flavor.
Variations:
- Add a pinch of cayenne pepper for a spicy kick.
- Use baby carrots instead of sliced carrots for a different presentation.
- Garnish with chopped fresh parsley or chives for added flavor.
Tips and Tricks:
- Make sure to slice the carrots evenly so that they cook evenly.
- Stir the carrots occasionally to prevent them from sticking to the skillet.
- If the liquid has not reduced enough after cooking, remove the lid and increase the heat to medium-high to evaporate the liquid.
Storage Instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat in the microwave or on the stovetop until heated through.
Presentation Ideas:
Serve the carrots in a shallow bowl or on a platter for a beautiful presentation.
Garnishes:
Chopped fresh parsley or chives
Pairings:
- Mustard-glazed carrots pair well with roasted chicken or pork.
- Serve with a side of mashed potatoes or rice.
Suggested Side Dishes:
- Roasted Brussels sprouts
- Green beans with almonds
- Steamed broccoli
Troubleshooting Advice:
- If the carrots are not tender after cooking, add a splash of water and continue to cook until tender.
- If the liquid has reduced too much and the carrots are dry, add a splash of water and stir to coat.
Food Safety Advice:
- Make sure to wash the carrots thoroughly before slicing.
- Store leftovers in the refrigerator and discard after 3 days.
Food History:
Carrots have been cultivated for thousands of years and were originally grown for their medicinal properties. They were first domesticated in Afghanistan and were brought to Europe in the 14th century.
Flavor Profiles:
The mustard glaze adds a tangy and slightly sweet flavor to the carrots.
Serving Suggestions:
Serve as a side dish for a family dinner or a holiday meal.
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