Ingredients with Measurements:
- 2 lbs chicken wings
- 1/4 cup Dijon mustard
- 2 tablespoons honey
- 1 tablespoon grated fresh ginger
- 1 tablespoon soy sauce
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
Special equipment needed:
- Baking sheet
- Mixing bowl
- Whisk
Step-by-step instructions:
1. Preheat the oven to 400°F.
2. In a mixing bowl, whisk together the Dijon mustard, honey, grated ginger, soy sauce, olive oil, garlic powder, salt, and pepper.
3. Add the chicken wings to the bowl and toss to coat them evenly with the mustard-ginger mixture.
4. Arrange the chicken wings in a single layer on a baking sheet.
5. Bake for 25-30 minutes, or until the chicken wings are cooked through and golden brown.
6. Serve hot.
Time:
Preparation time: 10 minutes
Cooking time: 25-30 minutes
5. Temperature:
400°F
Serving size:
4-6 servings
Nutritional information:
Per serving:
- Calories: 280
- Fat: 18g
- Carbohydrates: 8g
- Protein: 22g
Substitutions for ingredients:
- You can use whole grain mustard instead of Dijon mustard.
- Maple syrup can be used instead of honey.
- Ground ginger can be used instead of fresh ginger.
Variations:
- You can add a pinch of cayenne pepper or red pepper flakes for some heat.
- You can use chicken drumettes instead of wings.
- You can grill the chicken wings instead of baking them.
Tips and tricks:
- Make sure to coat the chicken wings evenly with the mustard-ginger mixture.
- You can marinate the chicken wings in the mustard-ginger mixture for a few hours before cooking for more flavor.
- Serve with a side of ranch or blue cheese dressing for dipping.
Storage instructions:
- Store leftover chicken wings in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, place the chicken wings on a baking sheet and bake in a preheated 350°F oven for 10-15 minutes, or until heated through.
Presentation ideas:
- Serve the chicken wings on a platter with some fresh herbs for garnish.
Garnishes:
- Fresh parsley or cilantro
Pairings:
- Serve with a side of roasted vegetables or a salad.
Suggested side dishes:
- Roasted Brussels sprouts
- Sweet potato fries
- Coleslaw
Troubleshooting advice:
- If the chicken wings are not crispy enough, you can broil them for a few minutes at the end of cooking.
Food safety advice:
- Make sure to cook the chicken wings to an internal temperature of 165°F to ensure they are safe to eat.
Food history:
- Chicken wings were first served in the Anchor Bar in Buffalo, New York in 1964.
Flavor profiles:
- Tangy, sweet, and spicy
Serving suggestions:
- Serve as an appetizer or as a main dish with a side.
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