Ingredients with Measurements:
- 1 muskmelon, peeled and cut into bite-sized pieces
- 1/4 cup fresh mint leaves, chopped
- 1/4 cup red onion, thinly sliced
- 1/4 cup crumbled feta cheese
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons fresh lime juice
- Salt and pepper to taste
Special equipment needed: None
Step-by-step instructions:
1. In a large bowl, combine the muskmelon, mint leaves, and red onion.
2. In a small bowl, whisk together the olive oil, lime juice, salt, and pepper.
3. Pour the dressing over the muskmelon mixture and toss to combine.
4. Sprinkle the crumbled feta cheese over the top of the salad.
5. Serve chilled.
15 minutes
Temperature: Serve chilled
Serving size: 4
Nutritional information:
- Calories: 120
- Fat: 8g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 2g
Substitutions for ingredients:
- Honeydew melon or cantaloupe can be used in place of muskmelon.
- Goat cheese or blue cheese can be used in place of feta cheese.
- Lemon juice can be used in place of lime juice.
Variations:
- Add sliced cucumber or cherry tomatoes for extra crunch.
- Top with toasted almonds or walnuts for added texture.
- Use basil or cilantro instead of mint for a different flavor profile.
Tips and tricks:
- Make sure to use a ripe muskmelon for the best flavor.
- If making ahead of time, wait to add the dressing and cheese until just before serving.
- This salad pairs well with grilled chicken or fish.
Storage instructions:
- Store any leftover salad in an airtight container in the refrigerator for up to 2 days.
Reheating instructions: N/A
Presentation ideas:
- Serve in a large salad bowl or on individual plates.
- Garnish with extra mint leaves or a lime wedge.
Garnishes: Mint leaves and lime wedges
Pairings: Grilled chicken or fish
Suggested side dishes: Grilled vegetables or a side salad
Troubleshooting advice: N/A
Food safety advice:
- Make sure to wash all produce before using.
- Store any leftovers in the refrigerator and discard after 2 days.
Food history: Muskmelon is believed to have originated in Persia and was brought to Europe by the Romans.
Flavor profiles: Sweet, tangy, and refreshing
Serving suggestions: Serve as a side dish or light lunch.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A
Taste: Refreshing, Tangy, Sweet, Minty