Ingredients with Measurements:
- 1 lb mushrooms, sliced
- 2 leeks, sliced
- 2 tbsp butter
- 2 tbsp flour
- 2 cups vegetable broth
- 1 cup milk
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 tsp nutmeg
- 1/4 cup sour cream
Special equipment needed:
- Large pot
- Wooden spoon
- Immersion blender (optional)
Step-by-step instructions:
1. In a large pot, melt the butter over medium heat.
2. Add the sliced mushrooms and leeks and cook until softened, about 5-7 minutes.
3. Sprinkle the flour over the vegetables and stir to combine.
4. Slowly pour in the vegetable broth and milk, stirring constantly to prevent lumps.
5. Add the salt, black pepper, and nutmeg and bring to a boil.
6. Reduce heat and simmer for 15-20 minutes, or until the vegetables are tender.
7. Using an immersion blender, blend the soup until smooth (optional).
8. Stir in the sour cream and heat through.
9. Serve hot.
Time:
Preparation time: 10 minutes
Cooking time: 25 minutes
5. Temperature:
Medium heat for cooking, bring to a boil, then reduce heat to simmer.
Serving size:
4 servings
Nutritional information:
Calories: 165
Fat: 10g
Carbohydrates: 15g
Protein: 6g
Fiber: 3g
Sodium: 870mg
Substitutions for ingredients:
- Button mushrooms can be substituted for any other type of mushroom.
- Chicken or beef broth can be substituted for vegetable broth.
- Heavy cream can be substituted for milk.
- Greek yogurt can be substituted for sour cream.
Variations:
- Add cooked chicken or tofu for a protein boost.
- Use different vegetables, such as carrots or potatoes, in addition to or instead of mushrooms and leeks.
- Add herbs such as thyme or parsley for extra flavor.
Tips and tricks:
- Be sure to slice the mushrooms and leeks thinly for even cooking.
- Use an immersion blender to make the soup smoother, but it's not necessary.
- Adjust the seasoning to taste.
Storage instructions:
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in a pot over medium heat, stirring occasionally, until heated through.
Presentation ideas:
Serve in bowls with a dollop of sour cream and a sprinkle of chopped fresh herbs.
Garnishes:
Chopped fresh herbs, croutons, or a drizzle of olive oil.
Pairings:
Crusty bread or a side salad.
Suggested side dishes:
Roasted vegetables or a grain salad.
Troubleshooting advice:
If the soup is too thick, add more broth or milk to thin it out. If it's too thin, simmer for a few more minutes to reduce.
Food safety advice:
Be sure to cook the vegetables thoroughly to prevent foodborne illness.
Food history:
Főzelék is a traditional Hungarian vegetable soup/stew that is typically thickened with flour or sour cream.
Flavor profiles:
Creamy, earthy, and slightly sweet.
Serving suggestions:
Serve as a main course or as a side dish.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Hungarian