Ingredients with Measurements:
- 1 lb. fresh mushrooms, sliced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tbsp. olive oil
- 2 tbsp. butter
- 1 tbsp. flour
- 1 cup chicken broth
- 1 cup milk
- 1 tsp. dried thyme
- Salt and pepper to taste
- 1 tbsp. lemon juice
Special equipment needed:
- Large skillet
- Wooden spoon
- Measuring cups and spoons
Step-by-step instructions:
1. In a large skillet, heat olive oil over medium heat. Add onions and garlic and sauté until onions are translucent.
2. Add sliced mushrooms and cook until they release their moisture and are tender.
3. In a separate pan, melt butter over medium heat. Add flour and whisk until smooth.
4. Slowly add chicken broth and milk, whisking constantly until the mixture is smooth.
5. Add thyme, salt, and pepper to the sauce and stir to combine.
6. Pour the sauce over the mushrooms and stir to combine.
7. Cook for 5-10 minutes until the sauce thickens and the mushrooms are fully coated.
8. Add lemon juice and stir to combine.
9. Serve hot.
Time:
Preparation time: 10 minutes
Cooking time: 20 minutes
Temperature:
Medium heat
Serving size:
4 servings
Nutritional information:
Calories: 120
Fat: 8g
Carbohydrates: 8g
Protein: 5g
Substitutions for ingredients:
- Vegetable broth can be substituted for chicken broth.
- Soy milk can be substituted for milk.
- Fresh thyme can be substituted for dried thyme.
Variations:
- Add chopped spinach or kale for extra nutrition.
- Add cooked chicken or tofu for extra protein.
- Add red pepper flakes for a spicy kick.
Tips and tricks:
- Use a mix of different types of mushrooms for added flavor.
- Don't overcrowd the skillet when cooking the mushrooms to ensure they cook evenly.
- Add a splash of white wine for extra depth of flavor.
Storage instructions:
Refrigerate in an airtight container for up to 3 days.
Reheating instructions:
Reheat in a skillet over medium heat until heated through.
Presentation ideas:
Serve in a shallow bowl with a sprinkle of fresh herbs on top.
Garnishes:
Fresh herbs, such as parsley or thyme.
Pairings:
- Serve with crusty bread for dipping.
- Pair with a side salad for a light meal.
Suggested side dishes:
- Roasted vegetables
- Rice pilaf
- Mashed potatoes
Troubleshooting advice:
- If the sauce is too thick, add more chicken broth or milk until desired consistency is reached.
- If the sauce is too thin, add more flour and butter to thicken.
Food safety advice:
- Make sure to cook the mushrooms thoroughly to avoid any potential foodborne illnesses.
- Store leftovers in the refrigerator promptly.
Food history:
Mushrooms have been used for culinary and medicinal purposes for centuries. They were highly valued by ancient civilizations such as the Egyptians and Greeks.
Flavor profiles:
This dish has a rich and creamy sauce with a tangy kick from the lemon juice.
Serving suggestions:
Serve as a main dish or as a side dish to complement a larger meal.
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