Ingredients with Measurements:
- 2 lbs chicken wings
- 1 cup mushroom ketchup
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- Chopped parsley for garnish
Special equipment needed:
- Baking sheet
- Mixing bowl
- Brush for basting
Step-by-step instructions:
1. Preheat the oven to 400°F.
2. In a mixing bowl, combine the mushroom ketchup, olive oil, garlic powder, onion powder, salt, and pepper.
3. Add the chicken wings to the bowl and toss to coat evenly.
4. Place the chicken wings on a baking sheet and bake for 25-30 minutes, or until cooked through.
5. While the chicken wings are cooking, baste them with the remaining mushroom ketchup mixture every 10 minutes.
6. Once the chicken wings are cooked, remove them from the oven and let them cool for a few minutes.
7. Garnish with chopped parsley and serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 25-30 minutes
Temperature:
- Oven temperature: 400°F
Serving size:
- This recipe serves 4 people.
Nutritional information:
- Calories per serving: 350
- Total fat: 22g
- Saturated fat: 6g
- Cholesterol: 110mg
- Sodium: 600mg
- Total carbohydrates: 8g
- Dietary fiber: 1g
- Sugars: 4g
- Protein: 30g
Substitutions for ingredients:
- Mushroom ketchup can be substituted with regular ketchup or BBQ sauce.
Variations:
- Add a pinch of cayenne pepper for a spicy kick.
- Use chicken drumsticks instead of wings.
Tips and tricks:
- Make sure to baste the chicken wings every 10 minutes to keep them moist and flavorful.
- For extra crispy wings, broil them for the last 2-3 minutes of cooking time.
Storage instructions:
- Leftover chicken wings can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, place the chicken wings on a baking sheet and bake in a preheated oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
- Serve the chicken wings on a platter with a side of vegetables or a dipping sauce.
Garnishes:
- Chopped parsley
Pairings:
- Serve with a side of roasted vegetables or a salad.
Suggested side dishes:
- Roasted vegetables
- Salad
Troubleshooting advice:
- If the chicken wings are not cooked through after 25-30 minutes, bake them for an additional 5-10 minutes.
Food safety advice:
- Make sure to cook the chicken wings to an internal temperature of 165°F to ensure they are safe to eat.
Food history:
- Mushroom ketchup was a popular condiment in the 18th and 19th centuries, made from mushrooms, vinegar, and spices.
Flavor profiles:
- Savory, tangy, and slightly sweet.
Serving suggestions:
- Serve hot as an appetizer or main dish.
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