Ingredients with Measurements:
- 4 eggs
- 1 cup sliced mushrooms
- 1/4 cup soy sauce
- 1/4 cup water
- 2 tablespoons sugar
- 2 tablespoons sesame oil
- 1 tablespoon minced garlic
- 1 tablespoon sesame seeds
- 1 green onion, sliced
Special equipment needed:
- None
Step-by-step instructions:
1. In a mixing bowl, beat the eggs and set aside.
2. In a medium-sized pot, add the sliced mushrooms, soy sauce, water, sugar, sesame oil, and minced garlic. Mix well.
3. Bring the mixture to a boil over medium-high heat.
4. Once boiling, reduce the heat to low and let it simmer for 5 minutes.
5. Add the beaten eggs to the pot and stir gently.
6. Let it simmer for another 5 minutes or until the eggs are cooked.
7. Turn off the heat and sprinkle sesame seeds and green onions on top.
- Time:
Preparation time: 10 minutes
- Cooking time: 10 minutes
Temperature:
- Medium-high heat for boiling
- Low heat for simmering
Serving size:
- 4 servings
Nutritional information:
- Calories: 130
- Fat: 9g
- Carbohydrates: 6g
- Protein: 7g
Substitutions for ingredients:
- Button mushrooms can be substituted for sliced mushrooms.
- Tamari sauce can be used instead of soy sauce.
- Honey or maple syrup can be used instead of sugar.
- Vegetable oil can be used instead of sesame oil.
Variations:
- Add sliced onions or bell peppers for extra flavor.
- Use shrimp or beef instead of mushrooms for a different protein source.
- Add chili flakes for a spicy kick.
Tips and tricks:
- Use a non-stick pot to prevent the eggs from sticking.
- Don't overcook the eggs to prevent them from becoming rubbery.
- Use fresh ingredients for the best flavor.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in a shallow bowl or plate.
- Garnish with extra sesame seeds and green onions.
Garnishes:
- Sesame seeds
- Green onions
Pairings:
- Steamed rice
- Kimchi
Suggested side dishes:
- Stir-fried vegetables
- Korean pancake
Troubleshooting advice:
- If the eggs become too rubbery, reduce the cooking time.
Food safety advice:
- Make sure to cook the eggs thoroughly to prevent foodborne illness.
Food history:
- Gyeran Changjorim is a Korean side dish made with eggs and a variety of ingredients.
Flavor profiles:
- Savory, umami, slightly sweet
Serving suggestions:
- Serve as a side dish with rice and other Korean dishes.
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Region: Korean