Ingredients with Measurements:
- 4 eggs
- 1 cup sliced mushrooms
- 1/2 cup chopped scallions
- 1/4 cup chopped water chestnuts
- 1/4 cup chopped bamboo shoots
- 1/4 cup bean sprouts
- 1 tablespoon soy sauce
- 1 tablespoon sesame oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons vegetable oil
Special equipment needed:
- Non-stick skillet
Step-by-step instructions:
1. In a mixing bowl, whisk together eggs, soy sauce, sesame oil, salt, and black pepper.
2. Add mushrooms, scallions, water chestnuts, bamboo shoots, and bean sprouts to the egg mixture. Mix well.
3. Heat vegetable oil in a non-stick skillet over medium-high heat.
4. Pour 1/4 cup of the egg mixture into the skillet and cook until golden brown, about 2-3 minutes per side.
5. Repeat with the remaining egg mixture, making 4-6 patties in total.
6. Serve hot with your favorite sauce.
- Time:
Preparation time: 10 minutes
- Cooking time: 15 minutes
Temperature:
- Medium-high heat
Serving size:
- 4-6 patties
Nutritional information:
- Calories: 150
- Fat: 11g
- Carbohydrates: 4g
- Protein: 9g
Substitutions for ingredients:
- You can substitute the mushrooms with any other vegetables of your choice.
Variations:
- You can add cooked shrimp, chicken, or pork to the egg mixture for a protein boost.
Tips and tricks:
- Use a non-stick skillet to prevent the egg patties from sticking.
- Make sure the skillet is hot before pouring the egg mixture.
- You can use a spatula to shape the egg patties into circles.
Storage instructions:
- Store leftover egg foo yung in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the egg foo yung in the microwave or in a skillet over medium heat until heated through.
Presentation ideas:
- Serve the egg foo yung on a bed of rice or noodles for a complete meal.
Garnishes:
- Garnish with chopped scallions or cilantro.
Pairings:
- Serve with a side of stir-fried vegetables or a simple salad.
Suggested side dishes:
- Steamed rice, fried rice, or noodles.
Troubleshooting advice:
- If the egg patties are sticking to the skillet, add more oil to the skillet before pouring the egg mixture.
Food safety advice:
- Make sure the egg patties are cooked through before serving.
Food history:
- Egg foo yung is a Chinese-American dish that originated in the 19th century.
Flavor profiles:
- Savory, umami, slightly sweet.
Serving suggestions:
- Serve hot with your favorite sauce.
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Region: Chinese