Ingredients with Measurements:
- 1 cup of toor dal
- 2 cups of water
- 1 onion, chopped
- 2 tomatoes, chopped
- 1 cup of sliced mushrooms
- 1 tablespoon of ginger-garlic paste
- 1 teaspoon of cumin seeds
- 1 teaspoon of mustard seeds
- 1 teaspoon of turmeric powder
- 1 teaspoon of red chili powder
- 1 teaspoon of coriander powder
- 1 teaspoon of garam masala
- Salt to taste
- 2 tablespoons of oil
- 2 cups of water
Special Equipment Needed:
- Pressure cooker
- Blender
Step-by-Step Instructions:
1. Rinse the toor dal and add it to a pressure cooker along with 2 cups of water. Cook for 3-4 whistles or until the dal is soft and mushy.
2. In a pan, heat oil and add cumin seeds and mustard seeds. Once they start to splutter, add chopped onions and sauté until they turn golden brown.
3. Add ginger-garlic paste and sauté for a minute.
4. Add chopped tomatoes and sauté until they turn soft and mushy.
5. Add sliced mushrooms and sauté for 2-3 minutes.
6. Add turmeric powder, red chili powder, coriander powder, garam masala, and salt. Mix well and cook for 2-3 minutes.
7. Add the cooked toor dal to the pan and mix well. Add 2 cups of water and bring it to a boil.
8. Once the dal starts boiling, reduce the heat and let it simmer for 10-15 minutes.
9. Turn off the heat and let the dal cool down.
10. Once the dal has cooled down, blend it in a blender until it becomes a smooth paste.
11. Transfer the dal back to the pan and bring it to a boil.
12. Serve hot with rice or roti.
Time:
Preparation time: 10 minutes
Cooking time: 30 minutes
Temperature:
Medium heat
Serving size:
4-6 servings
Nutritional information:
Calories: 200
Fat: 5g
Carbohydrates: 30g
Protein: 10g
Substitutions for ingredients:
- Toor dal can be substituted with any other lentil of your choice.
- Mushrooms can be substituted with any other vegetable of your choice.
Variations:
- You can add boiled eggs to the dalcha to make it more filling.
- You can add tamarind pulp to the dalcha to make it tangy.
Tips and Tricks:
- Soak the toor dal for 30 minutes before cooking to reduce the cooking time.
- Add more water if the dalcha is too thick.
- Adjust the spice level according to your taste.
Storage Instructions:
Store the leftover dalcha in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat the dalcha in a pan on medium heat until it is hot.
Presentation Ideas:
Serve the dalcha in a bowl with rice or roti.
Garnishes:
Garnish the dalcha with chopped coriander leaves.
Pairings:
Serve the dalcha with rice or roti.
Suggested Side Dishes:
Serve the dalcha with raita and papad.
Troubleshooting Advice:
- If the dalcha is too thick, add more water.
- If the dalcha is too thin, let it simmer for a few more minutes.
Food Safety Advice:
- Make sure to wash the vegetables thoroughly before using them.
- Store the leftover dalcha in the refrigerator to prevent spoilage.
Food History:
Dalcha is a popular dish in South Indian cuisine.
Flavor Profiles:
The dalcha has a spicy and tangy flavor.
Serving Suggestions:
Serve the dalcha as a main dish with rice or roti.
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Region: Indian