Ingredients with Measurements:
- 4 ripe plantains
- 1/4 cup vegetable oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon cumin
Special equipment needed:
- Large skillet
- Tongs
- Paper towels
Step-by-step instructions:
1. Peel the plantains and slice them into 1/2 inch rounds.
2. In a small bowl, mix together the salt, black pepper, garlic powder, onion powder, and cumin.
3. Heat the vegetable oil in a large skillet over medium-high heat.
4. Once the oil is hot, add the plantain rounds to the skillet in a single layer.
5. Sprinkle the seasoning mixture over the plantains.
6. Fry the plantains for 2-3 minutes on each side, or until they are golden brown.
7. Use tongs to remove the plantains from the skillet and place them on a paper towel-lined plate to drain excess oil.
8. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 10 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 220
- Fat: 8g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 1g
Substitutions for ingredients:
- Canola oil can be used instead of vegetable oil.
- Adobo seasoning can be used instead of the seasoning mixture.
Variations:
- Add a sprinkle of cinnamon to the seasoning mixture for a sweet and savory twist.
- Serve with a dollop of sour cream or guacamole on top.
- Top with shredded cheese and broil in the oven for a few minutes for a cheesy version.
Tips and tricks:
- Make sure the oil is hot before adding the plantains to the skillet to ensure they cook evenly.
- Use a paper towel to pat the plantains dry before seasoning them to prevent the seasoning from clumping.
- Use a fork to press down on the plantains while they are frying to help them cook evenly.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the plantains in the microwave or in a skillet over medium heat until heated through.
Presentation ideas:
- Serve the plantains on a platter with a sprinkle of chopped cilantro on top.
Garnishes:
- Chopped cilantro
- Lime wedges
Pairings:
- Serve with grilled chicken or steak for a complete meal.
Suggested side dishes:
- Rice and beans
- Grilled vegetables
Troubleshooting advice:
- If the plantains are not cooking evenly, try adjusting the heat on the skillet.
Food safety advice:
- Make sure the oil is not smoking before adding the plantains to the skillet to prevent a fire hazard.
Food history:
- Fried plantains are a popular dish in many Latin American and Caribbean countries.
Flavor profiles:
- Sweet, savory, and slightly spicy.
Serving suggestions:
- Serve as an appetizer or side dish.
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