Ingredients with Measurements:
- 1 pound mung bean noodles
- 1 cup mung bean paste
- 1/4 cup soy sauce
- 2 tablespoons sesame oil
- 1 tablespoon rice vinegar
- 1 tablespoon honey
- 1 tablespoon minced garlic
- 1 tablespoon minced ginger
- 1/4 cup chopped scallions
- 1/4 cup chopped cilantro
- 1/4 cup chopped peanuts
- Salt and pepper to taste
Special equipment needed:
- Large pot
- Colander
- Mixing bowl
- Whisk
- Large skillet
Step-by-step instructions:
1. Bring a large pot of water to a boil. Add the mung bean noodles and cook for 5-7 minutes or until tender. Drain the noodles in a colander and rinse under cold water. Set aside.
2. In a mixing bowl, whisk together the mung bean paste, soy sauce, sesame oil, rice vinegar, honey, garlic, and ginger until well combined.
3. Heat a large skillet over medium-high heat. Add the mung bean paste mixture and cook for 2-3 minutes or until fragrant.
4. Add the cooked mung bean noodles to the skillet and toss to coat with the sauce. Cook for an additional 2-3 minutes or until heated through.
5. Remove from heat and stir in the chopped scallions, cilantro, and peanuts. Season with salt and pepper to taste.
Time:
Preparation time: 10 minutes
Cooking time: 15 minutes
Temperature:
Medium-high heat
Serving size:
4 servings
Nutritional information:
Calories: 350
Fat: 10g
Carbohydrates: 55g
Protein: 12g
Substitutions for ingredients:
- Mung bean noodles can be substituted with any other type of Asian noodles.
- Mung bean paste can be substituted with miso paste or soybean paste.
- Rice vinegar can be substituted with apple cider vinegar or white wine vinegar.
- Honey can be substituted with maple syrup or agave nectar.
- Peanuts can be substituted with cashews or almonds.
Variations:
- Add sliced chicken or shrimp for a protein boost.
- Add sliced vegetables such as bell peppers, carrots, or broccoli for extra nutrition.
- Substitute the cilantro with parsley or basil for a different flavor profile.
Tips and tricks:
- Rinse the mung bean noodles under cold water after cooking to prevent them from sticking together.
- Use a non-stick skillet to prevent the noodles from sticking to the pan.
- Adjust the seasoning to your taste preferences.
Storage instructions:
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve the mung bean paste noodles in a large bowl or on individual plates.
Garnishes:
Garnish with additional chopped scallions, cilantro, and peanuts.
Pairings:
Pair with a side of steamed vegetables or a simple salad.
Suggested side dishes:
Steamed broccoli, roasted asparagus, or a mixed green salad.
Troubleshooting advice:
If the noodles are too dry, add a splash of water or vegetable broth to the skillet.
Food safety advice:
Make sure to cook the mung bean noodles until tender to prevent any potential foodborne illness.
Food history:
Mung bean noodles are a traditional Chinese dish that dates back to the Tang Dynasty.
Flavor profiles:
Savory, umami, nutty, and slightly sweet.
Serving suggestions:
Serve hot or cold as a main dish or side dish.
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