Ingredients with Measurements:
- 2 cups of urad dal
- 1 cup of chana dal
- 1 cup of rice flour
- 1 cup of red chili powder
- 1/2 cup of sesame seeds
- 1/2 cup of cumin seeds
- 1/4 cup of asafoetida
- Salt to taste
Special equipment needed:
- A blender or food processor
- A large mixing bowl
- A dry skillet or pan
Step-by-step instructions:
1. In a dry skillet or pan, roast the urad dal and chana dal on medium heat until they turn golden brown. Allow them to cool down completely.
2. In a blender or food processor, grind the roasted dal into a fine powder.
3. In a large mixing bowl, combine the dal powder, rice flour, red chili powder, sesame seeds, cumin seeds, asafoetida, and salt. Mix well.
4. Heat a dry skillet or pan on medium heat.
5. Take a small amount of the mixture and sprinkle it on the skillet. If it sizzles, the skillet is ready.
6. Turn off the heat and let the skillet cool down for a minute.
7. Now, take a handful of the mixture and rub it between your palms to form a coarse powder.
8. Spread the powder on the skillet and roast it on low heat until it turns golden brown. Stir occasionally to prevent burning.
9. Repeat the process until all the mixture is roasted.
10. Allow the Mundu Podi to cool down completely before storing it in an airtight container.
- Time:
Preparation time: 10 minutes
- Cooking time: 30 minutes
Temperature:
- Medium heat for roasting the dal
- Low heat for roasting the Mundu Podi
Serving size:
- Makes about 4 cups of Mundu Podi
Nutritional information:
- Calories per serving: 50
- Fat: 1g
- Carbohydrates: 8g
- Protein: 2g
Substitutions for ingredients:
- You can use any type of dal instead of urad dal and chana dal.
- You can use any type of flour instead of rice flour.
- You can adjust the amount of red chili powder according to your taste.
Variations:
- You can add roasted peanuts or cashews to the mixture for a crunchy texture.
- You can add curry leaves or coriander leaves for a fresh flavor.
Tips and tricks:
- Make sure the dal is roasted well to prevent the Mundu Podi from tasting raw.
- Store the Mundu Podi in an airtight container to keep it fresh for longer.
Storage instructions:
- Store the Mundu Podi in an airtight container at room temperature for up to 2 months.
Reheating instructions:
- You can reheat the Mundu Podi by roasting it on a dry skillet or pan for a few minutes until it turns crispy again.
Presentation ideas:
- Serve the Mundu Podi in a small bowl as a side dish or snack.
Garnishes:
- You can garnish the Mundu Podi with chopped coriander leaves or grated coconut.
Pairings:
- Mundu Podi goes well with rice, idli, dosa, or any South Indian dish.
Suggested side dishes:
- Serve the Mundu Podi with coconut chutney or tomato chutney.
Troubleshooting advice:
- If the Mundu Podi is too spicy, reduce the amount of red chili powder.
- If the Mundu Podi is too dry, add a little bit of oil to the mixture.
Food safety advice:
- Make sure all the ingredients are fresh and clean before using them.
- Store the Mundu Podi in an airtight container to prevent contamination.
Food history:
- Mundu Podi is a traditional South Indian spice powder that is used as a condiment or seasoning.
Flavor profiles:
- Mundu Podi has a spicy, nutty, and earthy flavor.
Serving suggestions:
- Serve the Mundu Podi as a side dish or snack with your favorite South Indian dish.
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Region: Indian