Snacks > Popcorn

Multi-Grain Popcorn Recipe

Ingredients with Measurements:
- 1/2 cup popcorn kernels
- 1/4 cup quinoa
- 1/4 cup amaranth
- 1/4 cup millet
- 2 tablespoons coconut oil
- 1 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon paprika

Special equipment needed:
- Large pot with lid
- Measuring cups and spoons
- Mixing bowl
- Baking sheet

Step-by-step instructions:

1. Preheat the oven to 350°F.

2. In a mixing bowl, combine the quinoa, amaranth, and millet.

3. In a large pot, heat the coconut oil over medium-high heat.

4. Add the popcorn kernels to the pot and cover with a lid.

5. Once the kernels start popping, shake the pot occasionally to prevent burning.

6. Once the popping slows down, remove the pot from heat and pour the popcorn into a large mixing bowl.

7. Add the mixed grains to the popcorn and stir to combine.

8. In a small bowl, mix together the salt, garlic powder, onion powder, and paprika.

9. Sprinkle the seasoning mixture over the popcorn and grains, and stir to coat evenly.

10. Spread the popcorn mixture onto a baking sheet in a single layer.

11. Bake in the preheated oven for 5-7 minutes, or until the grains are toasted and the popcorn is crispy.

12. Remove from the oven and let cool for a few minutes before serving.


- Time:
Preparation time: 5 minutes
- Cooking time: 10-15 minutes
Temperature:
- Oven temperature: 350°F
Serving size:
- Makes 6 servings

Nutritional information:
- Calories per serving: 120
- Total fat: 6g
- Total carbohydrates: 15g
- Dietary fiber: 3g
- Protein: 3g

Substitutions for ingredients:
- Canola oil or vegetable oil can be used instead of coconut oil.
- Other seasonings such as chili powder or cumin can be used instead of paprika.

Variations:
- Add chopped nuts or dried fruit to the popcorn mixture for added texture and flavor.
- Use different grains such as buckwheat or barley for variety.

Tips and tricks:
- Shake the pot frequently while popping the popcorn to prevent burning.
- Use a large mixing bowl to ensure that the popcorn and grains are evenly coated with the seasoning mixture.
- Store any leftovers in an airtight container to keep them fresh.

Storage instructions:
- Store in an airtight container at room temperature for up to 3 days.

Reheating instructions:
- To reheat, place the popcorn in a preheated oven at 350°F for 5-7 minutes, or until crispy.

Presentation ideas:
- Serve in a large bowl for sharing at parties or movie nights.

Garnishes:
- Sprinkle with fresh herbs such as parsley or cilantro before serving.

Pairings:
- Serve with a cold beverage such as iced tea or lemonade.

Suggested side dishes:
- Serve with fresh vegetables such as carrot sticks or celery.

Troubleshooting advice:
- If the popcorn burns, reduce the heat and shake the pot more frequently.

Food safety advice:
- Make sure to store any leftovers in an airtight container to prevent contamination.

Food history:
- Popcorn has been enjoyed for thousands of years, with evidence of popcorn consumption dating back to ancient civilizations in the Americas.

Flavor profiles:
- The combination of popcorn and mixed grains creates a crunchy and savory snack with a hint of spice.

Serving suggestions:
- Serve as a snack or appetizer before a meal.

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Taste: Savory, Crunchy, Nutty, Earthy, Salty