Ingredients with Measurements:
- 2 tablespoons roasted barley tea (mugicha)
- 2 tablespoons honey
- 1 cup plain yogurt
- 1/2 cup granola
- 1/4 cup fresh berries (strawberries, blueberries, raspberries, etc.)
Special Equipment Needed:
- 1 medium-sized mug
- 1 medium-sized bowl
- 1 whisk
- 1 spoon
- 1 parfait glass
Step-by-Step Instructions:
1. In a medium-sized mug, add 2 tablespoons of roasted barley tea (mugicha) and 2 tablespoons of honey. Stir until the honey is dissolved.
2. In a medium-sized bowl, add 1 cup of plain yogurt and whisk until smooth.
3. Pour the mugicha and honey mixture into the yogurt and stir until combined.
4. In a parfait glass, layer the mugicha yogurt mixture, granola, and fresh berries.
5. Repeat the layering process until the parfait glass is full.
6. Serve and enjoy!
Time:
Preparation Time: 10 minutes
Cooking Time: 0 minutes
Temperature: Room temperature
Serving Size: 1 parfait
Nutritional Information:
Calories: 250
Fat: 6g
Carbohydrates: 40g
Protein: 8g
Substitutions for Ingredients
- Roasted barley tea (mugicha): Matcha tea, green tea, or any other type of tea
- Honey: Maple syrup, agave syrup, or any other type of sweetener
- Plain yogurt: Coconut yogurt, almond yogurt, or any other type of yogurt
- Granola: Oats, nuts, or any other type of crunchy topping
- Fresh berries: Dried fruit, frozen fruit, or any other type of fruit
Variations:
- Add a scoop of ice cream for a more indulgent parfait
- Top with chocolate chips or chopped nuts for an extra crunch
- Substitute the yogurt for whipped cream for a lighter parfait
Tips and Tricks:
- Use a high-quality mugicha for a more flavorful parfait
- Use fresh berries for a more vibrant and flavorful parfait
- For a vegan version, substitute the yogurt for coconut yogurt and the honey for maple syrup
Storage Instructions:
Store any leftover parfait in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Not applicable.
Presentation Ideas:
- Layer the parfait in a tall glass for a beautiful presentation
- Top with fresh mint leaves for a pop of color
Garnishes:
- Fresh mint leaves
- Chocolate chips
- Chopped nuts
Pairings:
- Matcha latte
- Green tea
- Iced coffee
Suggested Side Dishes:
- Fruit salad
- Green salad
- Toast with jam
Troubleshooting Advice:
- If the parfait is too sweet, add more yogurt to balance out the sweetness.
- If the parfait is too tart, add more honey to sweeten it up.
Food Safety Advice:
- Store any leftover parfait in an airtight container in the refrigerator for up to 3 days.
- Consume the parfait within 3 days of making it.
Food History:
Mugicha is a type of roasted barley tea that has been popular in Japan for centuries. It is known for its nutty and earthy flavor, and is often served cold during the summer months.
Flavor Profiles:
Mugicha Parfait has a nutty and earthy flavor from the mugicha, a sweet and creamy flavor from the honey and yogurt, and a crunchy texture from the granola and fresh berries.
Serving Suggestions:
Mugicha Parfait is best served cold and can be enjoyed as a snack or dessert.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Japanese
Taste: Sweet, Nutty, Creamy, Refreshing