Ingredients with Measurements:
- 1 lb ground beef
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 can (14 oz) diced tomatoes
- 1 can (6 oz) tomato paste
- 1 tsp paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp cumin
- 1/2 tsp dried oregano
- 1/2 tsp dried thyme
- 1/2 cup beef broth
- 2 cups fresh spinach, chopped
- 1 cup shredded cheddar cheese
Special equipment needed:
- Large skillet or Dutch oven
- Wooden spoon
Step-by-step instructions:
1. Heat the skillet or Dutch oven over medium-high heat. Add the ground beef and cook until browned, stirring occasionally.
2. Add the chopped onion, minced garlic, red and green bell peppers, diced tomatoes, tomato paste, paprika, salt, black pepper, cumin, oregano, and thyme. Stir well to combine.
3. Pour in the beef broth and bring the mixture to a boil. Reduce the heat to low and let it simmer for 15-20 minutes, stirring occasionally.
4. Add the chopped spinach to the skillet or Dutch oven and stir until wilted.
5. Sprinkle the shredded cheddar cheese over the top of the Mućkalica and let it melt.
6. Serve hot and enjoy!
Time:
Preparation time: 10 minutes
Cooking time: 30 minutes
Temperature:
Medium-high heat for browning the ground beef, then low heat for simmering the Mućkalica.
Serving size:
This recipe serves 4-6 people.
Nutritional information:
Calories per serving: 350
Total fat: 21g
Saturated fat: 10g
Cholesterol: 95mg
Sodium: 1000mg
Total carbohydrates: 15g
Dietary fiber: 4g
Sugars: 8g
Protein: 28g
Substitutions for ingredients:
- Ground turkey or chicken can be used instead of ground beef.
- Any color bell pepper can be used.
- Fresh or canned diced tomatoes can be used.
- Any type of cheese can be used instead of cheddar.
Variations:
- Add diced potatoes to the Mućkalica for a heartier meal.
- Use different spices to change the flavor profile, such as chili powder or curry powder.
- Add other vegetables, such as zucchini or mushrooms.
Tips and tricks:
- Make sure to chop the vegetables into small pieces so they cook evenly.
- Stir the Mućkalica occasionally to prevent it from sticking to the bottom of the skillet or Dutch oven.
- Use a slotted spoon to serve the Mućkalica to avoid excess liquid.
Storage instructions:
Store any leftover Mućkalica in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the Mućkalica in the microwave or on the stove over low heat until heated through.
Presentation ideas:
Serve the Mućkalica in individual bowls or on plates.
Garnishes:
Sprinkle chopped fresh parsley or cilantro over the top of the Mućkalica.
Pairings:
Serve the Mućkalica with crusty bread or rice.
Suggested side dishes:
- Roasted vegetables
- Green salad
- Garlic bread
Troubleshooting advice:
- If the Mućkalica is too thick, add more beef broth to thin it out.
- If the Mućkalica is too thin, let it simmer for a few more minutes to thicken.
Food safety advice:
Make sure to cook the ground beef to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
Mućkalica is a traditional Serbian dish made with meat and vegetables.
Flavor profiles:
The Mućkalica has a savory and slightly spicy flavor from the combination of spices.
Serving suggestions:
Serve the Mućkalica as a main dish for lunch or dinner.
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Region: Bosnian