Ingredients with Measurements:
- 4 large portobello mushrooms
- 1 cup shredded mozzarella cheese
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped sun-dried tomatoes
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
Special equipment needed:
- Baking sheet
- Parchment paper
Step-by-step instructions:
1. Preheat the oven to 375°F (190°C).
2. Clean the portobello mushrooms with a damp cloth and remove the stems.
3. In a small bowl, mix together the shredded mozzarella cheese, chopped parsley, chopped sun-dried tomatoes, minced garlic, and salt and pepper to taste.
4. Stuff the cheese mixture into the portobello mushrooms, dividing it evenly among them.
5. Place the stuffed mushrooms on a baking sheet lined with parchment paper.
6. Drizzle the olive oil over the mushrooms.
7. Bake the mushrooms in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly and the mushrooms are tender.
8. Remove the mushrooms from the oven and let them cool for a few minutes before serving.
Time:
Preparation time: 15 minutes
Cooking time: 20-25 minutes
Temperature:
375°F (190°C)
Serving size:
4 servings
Nutritional information:
Calories: 180
Fat: 14g
Carbohydrates: 5g
Protein: 10g
Sodium: 250mg
Sugar: 2g
Substitutions for ingredients:
- You can substitute the mozzarella cheese with any other type of cheese that melts well, such as cheddar or gouda.
- You can substitute the sun-dried tomatoes with roasted red peppers or chopped olives.
Variations:
- You can add cooked crumbled sausage or bacon to the cheese mixture for a meatier version.
- You can add chopped spinach or kale to the cheese mixture for a healthier version.
- You can top the stuffed mushrooms with breadcrumbs or grated Parmesan cheese before baking for a crispy topping.
Tips and tricks:
- Make sure to remove the gills from the portobello mushrooms before stuffing them, as they can be tough and bitter.
- You can marinate the mushrooms in a mixture of olive oil, balsamic vinegar, and garlic before stuffing them for extra flavor.
- You can use a spoon to gently scrape out some of the mushroom flesh to make more room for the cheese mixture.
Storage instructions:
- You can store any leftover stuffed mushrooms in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat the stuffed mushrooms, place them on a baking sheet and bake in a preheated 350°F (175°C) oven for 10-15 minutes, or until heated through.
Presentation ideas:
- Serve the stuffed mushrooms on a bed of fresh arugula or mixed greens for a colorful and healthy presentation.
- Garnish the stuffed mushrooms with chopped fresh herbs, such as basil or thyme, for extra flavor and visual appeal.
Pairings:
- These stuffed mushrooms pair well with a crisp green salad or roasted vegetables for a complete meal.
- They also make a great appetizer or side dish for any Italian-inspired meal.
Suggested side dishes:
- Roasted asparagus
- Garlic mashed potatoes
- Grilled zucchini
Troubleshooting advice:
- If the cheese mixture spills out of the mushrooms during baking, you can use a spoon to scoop it back into the mushrooms before serving.
- If the mushrooms release a lot of liquid during baking, you can drain it off before serving.
Food safety advice:
- Make sure to clean the mushrooms thoroughly before using them, as they can harbor dirt and bacteria.
- Always wash your hands and any utensils or surfaces that come into contact with raw mushrooms to prevent cross-contamination.
Food history:
- Portobello mushrooms are a type of mushroom that is native to Europe and North America.
- They are often used as a meat substitute in vegetarian and vegan dishes, as they have a meaty texture and flavor.
- Mozzarella cheese is a type of cheese that originated in Italy and is made from the milk of water buffalo.
Flavor profiles:
- The stuffed mushrooms have a rich and savory flavor from the cheese, garlic, and sun-dried tomatoes.
- The portobello mushrooms add a meaty and earthy flavor to the dish.
Serving suggestions:
- Serve the stuffed mushrooms as a main dish with a side salad or roasted vegetables.
- They also make a great appetizer or side dish for any Italian-inspired meal.
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Region: Italian