Breakfast > Egg > Frittata

Mountain Sorrel and Ricotta Frittata Recipe

Ingredients with Measurements:
- 6 large eggs
- 1/2 cup ricotta cheese
- 1/2 cup chopped mountain sorrel leaves
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped scallions
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil

Special equipment needed:
- 10-inch non-stick skillet
- Whisk

Step-by-step instructions:
1. Preheat the oven to 375°F.
2. In a large bowl, whisk together the eggs, ricotta cheese, Parmesan cheese, salt, and black pepper until well combined.
3. Heat the olive oil in a 10-inch non-stick skillet over medium heat.
4. Add the scallions and cook for 1-2 minutes until softened.
5. Add the chopped mountain sorrel leaves and cook for another minute until wilted.
6. Pour the egg mixture into the skillet and stir gently to distribute the vegetables evenly.
7. Cook for 2-3 minutes until the edges start to set.
8. Transfer the skillet to the preheated oven and bake for 10-12 minutes until the frittata is set and golden brown on top.
9. Remove from the oven and let cool for a few minutes before slicing and serving.


Time:
Preparation time: 10 minutes
Cooking time: 15 minutes
Temperature:
Oven temperature: 375°F
Serving size:
4 servings

Nutritional information:
Calories per serving: 190
Fat per serving: 14g
Carbohydrates per serving: 2g
Protein per serving: 13g

Substitutions for ingredients:
- Mountain sorrel leaves can be substituted with spinach or arugula.
- Ricotta cheese can be substituted with cottage cheese or feta cheese.
- Parmesan cheese can be substituted with any hard cheese.

Variations:
- Add cooked bacon or ham for a meatier version.
- Add sliced cherry tomatoes or roasted red peppers for extra flavor and color.
- Use different herbs or spices to change up the flavor profile.

Tips and tricks:
- Be sure to use a non-stick skillet to prevent the frittata from sticking.
- Don't overcook the frittata in the oven, as it can become dry and rubbery.
- Let the frittata cool for a few minutes before slicing to prevent it from falling apart.

Storage instructions:
Leftover frittata can be stored in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
To reheat, place the frittata in a preheated oven at 350°F for 5-7 minutes until heated through.

Presentation ideas:
Serve the frittata on a platter with fresh herbs and sliced vegetables for a colorful presentation.

Garnishes:
Garnish with fresh herbs, sliced scallions, or grated Parmesan cheese.

Pairings:
Serve with a side salad or roasted vegetables for a complete meal.

Suggested side dishes:
- Roasted asparagus
- Mixed green salad
- Grilled zucchini

Troubleshooting advice:
- If the frittata is sticking to the skillet, use a spatula to loosen the edges before transferring it to the oven.
- If the frittata is not setting in the oven, increase the temperature or bake for a few more minutes.

Food safety advice:
- Be sure to cook the frittata to an internal temperature of 160°F to ensure it is safe to eat.
- Store leftovers in the refrigerator and discard any that have been sitting at room temperature for more than 2 hours.

Food history:
Frittatas are a traditional Italian dish that originated in the countryside as a way to use up leftover vegetables and cheese.

Flavor profiles:
The mountain sorrel adds a tangy, lemony flavor to the frittata, while the ricotta cheese adds creaminess and richness.

Serving suggestions:
Serve the frittata for breakfast, brunch, or as a light lunch or dinner.

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Taste: Savory, Tangy, Creamy, Herbal, Earthy