Ingredients with Measurements:
- 1 lb beef or pork intestine, cleaned and sliced
- 1/2 head of napa cabbage, chopped
- 1/2 onion, sliced
- 2 green onions, chopped
- 1 carrot, sliced
- 1/2 pack of shiitake mushrooms, sliced
- 1/2 pack of enoki mushrooms, separated
- 1/2 pack of tofu, cubed
- 2 cups of chicken or pork broth
- 2 cups of water
- 1/2 cup of sake
- 1/4 cup of soy sauce
- 1/4 cup of mirin
- 1 tablespoon of sugar
- 1 tablespoon of grated garlic
- 1 tablespoon of grated ginger
- Salt and pepper to taste
Special equipment needed:
- Nabe pot or large pot
- Portable gas stove or electric hot plate
Step-by-step instructions:
1. In a nabe pot or large pot, add the chicken or pork broth, water, sake, soy sauce, mirin, sugar, grated garlic, and grated ginger. Bring to a boil.
2. Add the sliced beef or pork intestine and let it cook for 5 minutes.
3. Add the chopped napa cabbage, sliced onion, chopped green onions, sliced carrot, sliced shiitake mushrooms, and cubed tofu. Let it cook for another 5 minutes.
4. Add the separated enoki mushrooms and let it cook for 2 minutes.
5. Season with salt and pepper to taste.
6. Serve hot with rice.
- Time:
Preparation time: 20 minutes
- Cooking time: 15 minutes
Temperature:
- High heat
Serving size:
- 4-6 servings
Nutritional information:
- Calories: 250
- Fat: 10g
- Carbohydrates: 15g
- Protein: 25g
Substitutions for ingredients:
- Beef or pork intestine can be substituted with chicken or pork meat.
- Napa cabbage can be substituted with bok choy or other leafy greens.
- Shiitake mushrooms can be substituted with other types of mushrooms.
- Enoki mushrooms can be omitted if not available.
- Tofu can be omitted if not preferred.
Variations:
- Seafood can be added such as shrimp, squid, and scallops.
- Spicy miso paste can be added for a spicy kick.
- Sliced garlic can be added for extra flavor.
Tips and tricks:
- Make sure to clean the beef or pork intestine thoroughly before slicing.
- Use a portable gas stove or electric hot plate for easy cooking and serving.
- Serve with rice and other side dishes for a complete meal.
Storage instructions:
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in a pot over medium heat until heated through.
Presentation ideas:
- Serve in a nabe pot for an authentic Japanese experience.
- Garnish with chopped green onions and sesame seeds.
Pairings:
- Serve with rice and other side dishes such as pickled vegetables and miso soup.
Suggested side dishes:
- Pickled vegetables
- Miso soup
- Japanese-style potato salad
Troubleshooting advice:
- If the broth is too salty, add more water to dilute it.
Food safety advice:
- Make sure to clean the beef or pork intestine thoroughly before cooking.
- Cook the meat and vegetables thoroughly to avoid foodborne illnesses.
Food history:
- Motsunabe is a popular dish in Fukuoka, Japan, known for its rich and savory flavor.
Flavor profiles:
- Savory, umami, slightly sweet, and salty.
Serving suggestions:
- Serve hot with rice and other side dishes.
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Region: Japanese