Ingredients with Measurements:
- 1 head of broccoli, chopped into small florets
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup all-purpose flour
- 2 cups milk
- 2 cups Mossfield cheese, grated
- 1/2 cup breadcrumbs
Special equipment needed:
- 9x13 inch baking dish
- Large pot for boiling broccoli
- Saucepan for making cheese sauce
Step-by-step instructions:
1. Preheat oven to 375°F.
2. Bring a large pot of salted water to a boil. Add broccoli florets and cook for 3-4 minutes, until tender. Drain and set aside.
3. In a saucepan, heat olive oil over medium heat. Add onion and garlic and cook until softened, about 5 minutes.
4. Add thyme, salt, and black pepper to the saucepan and stir to combine.
5. Sprinkle flour over the onion mixture and stir until the flour is absorbed.
6. Gradually whisk in milk, stirring constantly to prevent lumps from forming.
7. Bring the mixture to a simmer and cook for 2-3 minutes, until the sauce has thickened.
8. Remove the saucepan from heat and stir in grated Mossfield cheese until melted.
9. Add the cooked broccoli to the cheese sauce and stir to combine.
10. Pour the mixture into a 9x13 inch baking dish.
11. Sprinkle breadcrumbs over the top of the broccoli and cheese mixture.
12. Bake for 25-30 minutes, until the top is golden brown and the cheese is bubbly.
Time:
Preparation time: 15 minutes
Cooking time: 30 minutes
Temperature:
375°F
Serving size:
6 servings
Nutritional information:
Calories: 320
Fat: 18g
Saturated Fat: 9g
Cholesterol: 45mg
Sodium: 500mg
Carbohydrates: 23g
Fiber: 3g
Sugar: 7g
Protein: 16g
Substitutions for ingredients:
- Mossfield cheese can be substituted with any other type of cheese, such as cheddar or Gouda.
- Broccoli can be substituted with cauliflower or Brussels sprouts.
- All-purpose flour can be substituted with gluten-free flour.
Variations:
- Add cooked chicken or ham to the broccoli and cheese mixture for a heartier meal.
- Top the bake with sliced tomatoes or roasted red peppers for added flavor and color.
Tips and tricks:
- Make sure to cook the broccoli until it is tender but still slightly firm, as it will continue to cook in the oven.
- Use a good quality cheese for the best flavor.
- If the top of the bake is browning too quickly, cover it with foil for the remaining cooking time.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the oven at 350°F for 10-15 minutes, or in the microwave for 1-2 minutes.
Presentation ideas:
Serve the Mossfield Cheese and Broccoli Bake in individual ramekins for a more elegant presentation.
Garnishes:
Garnish with chopped fresh parsley or chives for added color and flavor.
Pairings:
Serve with a side salad or crusty bread for a complete meal.
Suggested side dishes:
- Caesar salad
- Roasted root vegetables
- Garlic bread
Troubleshooting advice:
- If the cheese sauce is too thick, add a little more milk to thin it out.
- If the breadcrumbs are not browning, place the bake under the broiler for a few minutes.
Food safety advice:
- Make sure to cook the broccoli to a safe temperature of 165°F to prevent foodborne illness.
- Store leftovers in the refrigerator within 2 hours of cooking.
Food history:
Cheese and broccoli bakes have been a popular comfort food dish for many years, with variations found in many different cultures.
Flavor profiles:
The Mossfield Cheese and Broccoli Bake has a creamy, cheesy flavor with a hint of thyme and garlic.
Serving suggestions:
Serve the Mossfield Cheese and Broccoli Bake as a main dish for a cozy family dinner or as a side dish for a holiday meal.
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