Ingredients with Measurements:
- 6 Morningstar Farms Veggie Sausage Patties
- 6 English muffins, split and toasted
- 6 slices of cheddar cheese
- 6 large eggs
- 1 tablespoon butter
- Salt and pepper to taste
Special equipment needed:
- Non-stick skillet
- Spatula
Step-by-step instructions:
1. Preheat the oven to 350°F.
2. Place the English muffins on a baking sheet and top each half with a slice of cheddar cheese. Toast in the oven for 5-7 minutes or until the cheese is melted and bubbly.
3. While the muffins are toasting, heat a non-stick skillet over medium heat.
4. Add the Morningstar Farms Veggie Sausage Patties to the skillet and cook for 3-4 minutes on each side or until heated through and crispy.
5. Remove the patties from the skillet and set aside.
6. In the same skillet, melt the butter over medium heat.
7. Crack the eggs into the skillet and season with salt and pepper to taste.
8. Cook the eggs until the whites are set and the yolks are still runny, about 2-3 minutes.
9. To assemble the sandwiches, place a sausage patty on the bottom half of each English muffin.
10. Top each patty with a fried egg and the top half of the English muffin.
11. Serve immediately.
Time:
Preparation time: 5 minutes
Cooking time: 15 minutes
5. Temperature:
Oven temperature: 350°F
Serving size:
This recipe makes 6 breakfast sandwiches.
Nutritional information:
Each breakfast sandwich contains approximately:
- Calories: 410
- Fat: 20g
- Carbohydrates: 32g
- Protein: 25g
- Fiber: 3g
- Sugar: 3g
Substitutions for ingredients:
- You can use any type of cheese you prefer instead of cheddar.
- You can use any type of bread instead of English muffins.
- You can use any type of vegetarian sausage patty instead of Morningstar Farms.
Variations:
- Add sliced avocado or tomato to the sandwich for extra flavor and nutrition.
- Use a different type of cheese, such as pepper jack or Swiss.
- Add a slice of cooked bacon or ham to the sandwich for extra protein.
Tips and tricks:
- Be sure to use a non-stick skillet to prevent the eggs from sticking.
- Cook the eggs to your desired level of doneness.
- You can cook the sausage patties in advance and reheat them in the skillet before assembling the sandwiches.
Storage instructions:
These breakfast sandwiches are best served immediately, but you can store any leftover patties in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat the patties, place them in a non-stick skillet over medium heat for 2-3 minutes on each side or until heated through.
Presentation ideas:
Serve the breakfast sandwiches on a platter with fresh fruit or a side salad for a complete meal.
Garnishes:
Garnish the sandwiches with chopped fresh herbs, such as parsley or chives, for extra flavor and color.
Pairings:
Serve the breakfast sandwiches with a cup of coffee or tea for a classic breakfast pairing.
Suggested side dishes:
Serve the breakfast sandwiches with fresh fruit, a side salad, or roasted potatoes for a complete meal.
Troubleshooting advice:
If the eggs stick to the skillet, use a spatula to gently loosen them from the bottom of the pan.
Food safety advice:
Be sure to cook the eggs until the whites are set and the yolks are still runny to prevent the risk of foodborne illness.
Food history:
Vegetarian sausage patties have been around since the 1970s, when the vegetarian and vegan movement gained popularity in the United States.
Flavor profiles:
These breakfast sandwiches are savory, cheesy, and satisfying.
Serving suggestions:
These breakfast sandwiches are perfect for a quick and easy breakfast or brunch.
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