Ingredients with Measurements:
- 1 cup Moringa leaves, washed and chopped
- 1 cup gram flour (besan)
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon red chili powder
- 1/2 teaspoon cumin powder
- 1/2 teaspoon coriander powder
- 1/2 teaspoon salt
- 1/2 cup water
- Oil for frying
Special equipment needed:
- Mixing bowl
- Frying pan
- Slotted spoon
Step-by-step instructions:
1. In a mixing bowl, add gram flour, turmeric powder, red chili powder, cumin powder, coriander powder, and salt. Mix well.
2. Add water to the mixture and whisk until it forms a smooth batter.
3. Add chopped Moringa leaves to the batter and mix well.
4. Heat oil in a frying pan over medium heat.
5. Using a spoon, drop the batter into the hot oil and fry until golden brown.
6. Use a slotted spoon to remove the fritters from the oil and place them on a paper towel to remove excess oil.
Time:
Preparation time: 10 minutes
Cooking time: 15 minutes
Temperature:
Medium heat
Serving size:
Makes 10-12 fritters
Nutritional information:
Calories: 70
Fat: 3g
Carbohydrates: 9g
Protein: 3g
Substitutions for ingredients:
- Gram flour can be substituted with all-purpose flour or rice flour.
- Moringa leaves can be substituted with spinach or kale.
Variations:
- Add chopped onions and green chilies to the batter for extra flavor.
- Add grated cheese to the batter for a cheesy twist.
Tips and tricks:
- Make sure the oil is hot before adding the batter to the pan.
- Do not overcrowd the pan with fritters, as it will lower the temperature of the oil and result in soggy fritters.
- Serve the fritters hot for maximum flavor.
Storage instructions:
Store the fritters in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the fritters in a preheated oven at 350°F for 5-7 minutes or until heated through.
Presentation ideas:
Serve the fritters on a platter with a side of chutney or ketchup.
Garnishes:
Garnish the fritters with chopped cilantro or mint leaves.
Pairings:
Pair the fritters with a hot cup of tea or coffee.
Suggested side dishes:
Serve the fritters with a side of salad or roasted vegetables.
Troubleshooting advice:
- If the batter is too thick, add more water to thin it out.
- If the fritters are not crispy, increase the heat of the oil.
Food safety advice:
Make sure the oil is not too hot, as it can cause burns or fires.
Food history:
Moringa leaves have been used in traditional medicine for centuries and are known for their nutritional benefits.
Flavor profiles:
The fritters have a crispy exterior and a savory, slightly bitter flavor from the Moringa leaves.
Serving suggestions:
Serve the fritters as an appetizer or snack.
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