Ingredients with Measurements:
- 1 cup diced Moriche palm fruit
- 1/2 cup diced red onion
- 1/2 cup diced red bell pepper
- 1/4 cup chopped fresh cilantro
- 2 tablespoons lime juice
- 1 tablespoon honey
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Special equipment needed: None
Step-by-step instructions:
1. In a medium bowl, combine the diced Moriche palm fruit, red onion, red bell pepper, and cilantro.
2. In a small bowl, whisk together the lime juice, honey, salt, and black pepper.
3. Pour the dressing over the fruit mixture and toss to combine.
4. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
5. Serve chilled.
Time:
Preparation time: 15 minutes
Chilling time: 30 minutes
Temperature:
Refrigerate for at least 30 minutes before serving.
Serving size:
Makes about 2 cups of salsa.
Nutritional information:
Calories: 60
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 105mg
Total Carbohydrate: 15g
Dietary Fiber: 2g
Sugars: 11g
Protein: 1g
Substitutions for ingredients:
- If Moriche palm fruit is not available, you can substitute with diced mango or papaya.
- If you don't have fresh cilantro, you can use dried cilantro or substitute with parsley.
Variations:
- Add diced jalapeno or serrano pepper for some heat.
- Add diced avocado for creaminess.
- Add diced pineapple for sweetness.
Tips and tricks:
- Make sure to dice the Moriche palm fruit, red onion, and red bell pepper into small, bite-sized pieces.
- Use fresh lime juice for the best flavor.
- Adjust the amount of honey and salt to your liking.
Storage instructions:
Store leftover salsa in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
This salsa is best served cold and does not need to be reheated.
Presentation ideas:
Serve the Moriche palm fruit salsa in a clear glass bowl to show off the colorful ingredients.
Garnishes:
Garnish with additional chopped cilantro or a lime wedge.
Pairings:
This salsa pairs well with tortilla chips, grilled chicken, fish, or shrimp.
Suggested side dishes:
Serve the Moriche palm fruit salsa with a side of rice and black beans.
Troubleshooting advice:
If the salsa is too sweet, add more lime juice and salt to balance the flavors.
Food safety advice:
Make sure to wash all fruits and vegetables before using them in the recipe.
Food history:
Moriche palm fruit is native to the Amazon rainforest and has been used for centuries by indigenous communities for its nutritional and medicinal properties.
Flavor profiles:
This salsa has a sweet and tangy flavor with a slight crunch from the diced vegetables.
Serving suggestions:
Serve the Moriche palm fruit salsa as an appetizer or as a topping for grilled meats or fish.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A