Ingredients with Measurements:
- 1 lb pork tenderloin, sliced into thin strips
- 1 tbsp vegetable oil
- 1 tbsp sesame oil
- 2 cloves garlic, minced
- 1 tbsp ginger, minced
- 1/2 cup shiitake mushrooms, sliced
- 1/2 cup bamboo shoots, sliced
- 1/2 cup carrots, julienned
- 1/2 cup green onions, sliced
- 1/4 cup hoisin sauce
- 2 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tsp sugar
- 1 head of lettuce, washed and separated into leaves
Special equipment needed:
- Wok or large skillet
Step-by-step instructions:
1. Heat the vegetable oil and sesame oil in a wok or large skillet over high heat.
2. Add the garlic and ginger and stir-fry for 30 seconds.
3. Add the pork and stir-fry until browned, about 3-4 minutes.
4. Add the shiitake mushrooms, bamboo shoots, carrots, and green onions and stir-fry for another 2-3 minutes.
5. In a small bowl, mix together the hoisin sauce, soy sauce, rice vinegar, and sugar.
6. Pour the sauce over the pork and vegetables and stir-fry for another minute.
7. Serve the moo shu pork in lettuce leaves.
- Time:
Preparation time: 15 minutes
- Cooking time: 10 minutes
Temperature:
- High heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 250
- Fat: 10g
- Carbohydrates: 16g
- Protein: 23g
Substitutions for ingredients:
- Pork tenderloin can be substituted with chicken or tofu.
- Shiitake mushrooms can be substituted with any type of mushroom.
- Bamboo shoots can be substituted with water chestnuts.
- Hoisin sauce can be substituted with oyster sauce.
Variations:
- Add scrambled eggs to the stir-fry for a more traditional moo shu pork flavor.
- Add sliced bell peppers for extra crunch and flavor.
Tips and tricks:
- Make sure to slice the pork into thin strips for even cooking.
- Use a non-stick wok or skillet to prevent sticking.
- Don't overcook the vegetables to keep them crisp.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the moo shu pork in a microwave or on the stove until heated through.
Presentation ideas:
- Serve the moo shu pork in a large platter with lettuce leaves on the side.
Garnishes:
- Garnish with chopped cilantro or sesame seeds.
Pairings:
- Serve with steamed rice or noodles.
Suggested side dishes:
- Steamed broccoli or green beans.
Troubleshooting advice:
- If the pork is tough, it may have been overcooked. Make sure to cook it until just browned.
Food safety advice:
- Make sure to cook the pork to an internal temperature of 145°F to ensure it is safe to eat.
Food history:
- Moo shu pork is a traditional Chinese dish that originated in northern China.
Flavor profiles:
- The dish has a savory and slightly sweet flavor from the hoisin sauce and soy sauce.
Serving suggestions:
- Serve the moo shu pork in lettuce leaves for a low-carb and healthy option.
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Region: Chinese