Ingredients with Measurements:
- 4 ripe plantains
- 1 cup vegetable oil
- Salt to taste
Special equipment needed:
- Deep frying pan
- Paper towels
Step-by-step instructions:
1. Peel the plantains and slice them into 1/2 inch thick rounds.
2. Heat the vegetable oil in a deep frying pan over medium-high heat.
3. Once the oil is hot, carefully add the plantain slices to the pan.
4. Fry the plantains for 2-3 minutes on each side or until they are golden brown.
5. Use a slotted spoon to remove the plantains from the pan and place them on a paper towel-lined plate to drain excess oil.
6. Sprinkle salt over the plantains while they are still hot.
7. Serve the Montegranero Fried Plantains immediately.
- Time:
Preparation time: 10 minutes
- Cooking time: 10-15 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 250
- Fat: 14g
- Carbohydrates: 32g
- Protein: 1g
- Fiber: 2g
Substitutions for ingredients:
- Canola oil can be used instead of vegetable oil.
- Plantains can be substituted with green bananas.
Variations:
- Add a sprinkle of cinnamon or cayenne pepper for a different flavor.
- Serve with a side of sour cream or guacamole for dipping.
Tips and tricks:
- Use ripe plantains for the best flavor and texture.
- Be careful when adding the plantains to the hot oil to avoid splatters.
- Use a slotted spoon to remove the plantains from the pan to avoid excess oil.
Storage instructions:
- Montegranero Fried Plantains are best served immediately but can be stored in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- To reheat, place the plantains in a preheated oven at 350°F for 5-10 minutes or until heated through.
Presentation ideas:
- Serve the Montegranero Fried Plantains on a platter with a sprinkle of chopped cilantro or parsley.
Garnishes:
- Chopped cilantro or parsley
Pairings:
- Montegranero Fried Plantains pair well with grilled meats, rice, and beans.
Suggested side dishes:
- Rice and beans
- Grilled vegetables
Troubleshooting advice:
- If the plantains are not cooking evenly, adjust the heat of the oil.
Food safety advice:
- Be careful when handling hot oil to avoid burns.
Food history:
- Fried plantains are a popular dish in many Latin American and Caribbean countries.
Flavor profiles:
- Sweet and savory with a crispy texture.
Serving suggestions:
- Serve the Montegranero Fried Plantains as an appetizer or side dish.
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Taste: Sweet, Savory, Salty, Caramelized, Nutty