Ingredients with Measurements:
- 4 cups mixed greens
- 1/2 cup cherry tomatoes, halved
- 1/2 cup cucumber, sliced
- 1/4 cup red onion, thinly sliced
- 1/2 cup Montafoner Sauerkäse cheese, crumbled
- 1/4 cup walnuts, chopped
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. Wash and dry the mixed greens and place them in a large salad bowl.
2. Add the cherry tomatoes, cucumber, and red onion to the bowl.
3. Crumble the Montafoner Sauerkäse cheese over the top of the salad.
4. Sprinkle the chopped walnuts over the cheese.
5. In a small bowl, whisk together the olive oil and balsamic vinegar.
6. Drizzle the dressing over the salad.
7. Season with salt and pepper to taste.
8. Toss the salad gently to combine all the ingredients.
9. Serve immediately.
- Time:
Preparation time: 10 minutes
- Cooking time: None
Temperature:
- Serve at room temperature
Serving size:
- This recipe serves 2-4 people
Nutritional information:
- Calories: 250
- Fat: 20g
- Carbohydrates: 10g
- Protein: 8g
- Fiber: 3g
Substitutions for ingredients:
- Mixed greens can be substituted with any leafy green of your choice.
- Cherry tomatoes can be substituted with grape tomatoes or diced regular tomatoes.
- Cucumber can be substituted with zucchini or bell peppers.
- Red onion can be substituted with shallots or green onions.
- Montafoner Sauerkäse cheese can be substituted with feta or goat cheese.
- Walnuts can be substituted with pecans or almonds.
- Balsamic vinegar can be substituted with red wine vinegar or apple cider vinegar.
Variations:
- Add grilled chicken or shrimp for a protein boost.
- Add sliced avocado for creaminess.
- Add dried cranberries or raisins for sweetness.
- Add sliced apples or pears for a fall twist.
Tips and tricks:
- Make sure to wash and dry the greens thoroughly to avoid a soggy salad.
- Crumble the cheese over the salad just before serving to prevent it from getting too soft.
- Toast the walnuts for extra flavor and crunch.
- Use a good quality olive oil and balsamic vinegar for the dressing.
Storage instructions:
- This salad is best served fresh and should not be stored for more than a day.
Reheating instructions:
- This salad is not meant to be reheated.
Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
- Garnish with extra cheese and walnuts on top.
Garnishes:
- Extra Montafoner Sauerkäse cheese and chopped walnuts.
Pairings:
- Serve with a glass of white wine or sparkling water.
Suggested side dishes:
- Serve with a crusty baguette or garlic bread.
Troubleshooting advice:
- If the salad is too dry, add more dressing.
- If the salad is too salty, reduce the amount of cheese or omit the salt.
Food safety advice:
- Make sure to wash all produce thoroughly before using.
- Keep the salad refrigerated until ready to serve.
Food history:
- Montafoner Sauerkäse is a traditional cheese from the Montafon region of Austria. It is made from raw cow's milk and has a tangy, slightly sour flavor.
Flavor profiles:
- This salad is a combination of tangy, salty, and nutty flavors.
Serving suggestions:
- Serve as a light lunch or as a side dish with dinner.
Related Categories
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Region: Austrian