Ingredients with Measurements:
- 2 cups of chopped monkey jackfruit
- 2 cups of diced mango
- 1 cup of chopped red onion
- 1 cup of chopped cilantro
- 1/2 cup of chopped roasted peanuts
- 1/4 cup of lime juice
- 2 tablespoons of honey
- 1 tablespoon of fish sauce
- 1 tablespoon of soy sauce
- 1 tablespoon of grated ginger
- 1 tablespoon of minced garlic
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. In a large bowl, combine the chopped monkey jackfruit, diced mango, chopped red onion, and chopped cilantro.
2. In a separate bowl, whisk together the lime juice, honey, fish sauce, soy sauce, grated ginger, minced garlic, salt, and pepper.
3. Pour the dressing over the fruit mixture and toss to combine.
4. Sprinkle the chopped roasted peanuts over the top of the salad and serve.
- Time:
Preparation time: 20 minutes
- Cooking time: None
Temperature:
- Serve chilled
Serving size:
- 4-6 servings
Nutritional information:
- Calories: 220
- Fat: 8g
- Carbohydrates: 36g
- Protein: 4g
- Fiber: 5g
Substitutions for ingredients:
- Monkey jackfruit can be substituted with canned jackfruit or fresh pineapple.
- Mango can be substituted with papaya or peach.
- Red onion can be substituted with shallots or green onions.
- Cilantro can be substituted with parsley or basil.
- Roasted peanuts can be substituted with cashews or almonds.
Variations:
- Add sliced avocado for a creamier texture.
- Add diced cucumber for a refreshing crunch.
- Add sliced jalapenos for a spicy kick.
Tips and tricks:
- To easily chop the monkey jackfruit, cut off the skin and remove the seeds before chopping.
- Use fresh lime juice for the best flavor.
- Adjust the amount of honey and fish sauce to your taste preference.
Storage instructions:
- Store leftover salad in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- None
Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
- Garnish with extra cilantro leaves and lime wedges.
Garnishes:
- Extra cilantro leaves
- Lime wedges
Pairings:
- Serve with grilled chicken or fish for a complete meal.
- Pair with a light white wine or a fruity beer.
Suggested side dishes:
- Steamed rice
- Grilled vegetables
Troubleshooting advice:
- If the salad is too sweet, add more lime juice and fish sauce to balance the flavors.
- If the salad is too sour, add more honey to sweeten it up.
Food safety advice:
- Make sure to wash all fruits and vegetables before using.
- Store leftover salad in the refrigerator and discard any leftovers that have been sitting out for more than 2 hours.
Food history:
- Monkey jackfruit is a tropical fruit that is native to Southeast Asia and is often used in savory dishes.
Flavor profiles:
- The salad is sweet and tangy with a crunchy texture from the peanuts.
Serving suggestions:
- Serve as a light lunch or as a side dish for a summer barbecue.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Thai
Taste: Sweet, Tangy, Tropical, Refreshing