Desserts > Frozen Treats

Monkey Fruit Ice Cream Recipe

Ingredients with Measurements:
- 3 ripe bananas
- 1 cup frozen mixed berries
- 1 cup coconut milk
- 1/4 cup honey
- 1 tsp vanilla extract
- Pinch of salt

Special equipment needed:
- Blender or food processor
- Ice cream maker

Step-by-step instructions:
1. Peel and slice the bananas into small pieces.
2. In a blender or food processor, combine the sliced bananas, frozen mixed berries, coconut milk, honey, vanilla extract, and salt.
3. Blend the mixture until it becomes smooth and creamy.
4. Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions.
5. Once the ice cream is done churning, transfer it to a freezer-safe container and freeze for at least 2 hours or until firm.
6. Scoop and serve.


Time:
Preparation time: 10 minutes
Cooking time: 20 minutes (churning time)
Temperature:
Freeze at least 2 hours or until firm.
Serving size:
4 servings

Nutritional information:
Calories per serving: 220
Total fat: 8g
Saturated fat: 7g
Cholesterol: 0mg
Sodium: 25mg
Total carbohydrates: 39g
Dietary fiber: 4g
Sugar: 28g
Protein: 2g

Substitutions for ingredients:
- You can use any type of frozen fruit instead of mixed berries.
- Maple syrup or agave nectar can be used instead of honey.
- Almond milk or soy milk can be used instead of coconut milk.

Variations:
- Add a tablespoon of cocoa powder for a chocolatey twist.
- Add a handful of chopped nuts for some crunch.
- Use different types of fruit for a variety of flavors.

Tips and tricks:
- Make sure the bananas are ripe for a sweeter taste.
- If you don't have an ice cream maker, you can still make this recipe by freezing the mixture in a shallow container and stirring it every 30 minutes until it becomes firm.
- For a creamier texture, use full-fat coconut milk.

Storage instructions:
Store the ice cream in a freezer-safe container for up to 1 week.

Reheating instructions:
Let the ice cream sit at room temperature for a few minutes before serving.

Presentation ideas:
Serve the ice cream in a bowl or cone and top with fresh fruit or chocolate chips.

Garnishes:
Fresh fruit, chocolate chips, or whipped cream.

Pairings:
This ice cream pairs well with fresh fruit or a warm brownie.

Suggested side dishes:
Serve with a side of cookies or cake.

Troubleshooting advice:
- If the ice cream is too soft, freeze it for a longer period of time.
- If the ice cream is too hard, let it sit at room temperature for a few minutes before serving.

Food safety advice:
Make sure to wash your hands and all utensils before preparing the recipe. Store the ice cream in a freezer-safe container and make sure it is fully frozen before serving.

Food history:
Ice cream has been around for centuries and was originally made with snow or ice mixed with fruit and honey.

Flavor profiles:
This ice cream has a sweet and fruity flavor with a hint of coconut.

Serving suggestions:
Serve this ice cream as a dessert after a meal or as a refreshing snack on a hot day.

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Taste: Sweet, Creamy, Fruity, Tangy