Ingredients with Measurements:
- 1 lb lamb, thinly sliced
- 2 tbsp vegetable oil
- 1 onion, sliced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 cup snow peas
- 3 cloves garlic, minced
- 1 tsp ginger, minced
- 1/4 cup soy sauce
- 1/4 cup hoisin sauce
- 2 tbsp brown sugar
- 1 tbsp cornstarch
- 1/4 cup water
- Salt and pepper to taste
Special equipment needed:
- Wok or large skillet
- Cutting board
- Knife
- Mixing bowl
Step-by-step instructions:
1. In a mixing bowl, combine soy sauce, hoisin sauce, brown sugar, cornstarch, and water. Mix well and set aside.
2. Heat the wok or large skillet over high heat. Add vegetable oil and swirl to coat the pan.
3. Add the lamb and stir-fry until browned, about 2-3 minutes. Remove from the pan and set aside.
4. Add onion, bell peppers, snow peas, garlic, and ginger to the pan. Stir-fry for 2-3 minutes or until the vegetables are tender-crisp.
5. Return the lamb to the pan and pour the sauce over the top. Stir-fry for another 2-3 minutes or until the sauce thickens and coats the lamb and vegetables.
6. Season with salt and pepper to taste.
7. Serve hot with rice or noodles.
- Time:
Preparation time: 15 minutes
- Cooking time: 10 minutes
5. Temperature:
- High heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 320
- Fat: 16g
- Carbohydrates: 17g
- Protein: 26g
Substitutions for ingredients:
- Beef or chicken can be substituted for lamb.
- Broccoli, carrots, or mushrooms can be substituted for snow peas and bell peppers.
Variations:
- Add sliced mushrooms or carrots for extra vegetables.
- Use honey instead of brown sugar for a sweeter sauce.
- Add chili flakes or Sriracha for a spicy kick.
Tips and tricks:
- Slice the lamb thinly for quick and even cooking.
- Stir-fry the vegetables in batches to avoid overcrowding the pan.
- Don't overcook the vegetables to maintain their crunchiness.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in a large bowl or on a platter with rice or noodles on the side.
Garnishes:
- Chopped green onions or cilantro can be sprinkled on top for added flavor and color.
Pairings:
- Serve with steamed rice or noodles.
Suggested side dishes:
- Steamed vegetables or a side salad can be served alongside the stir-fry.
Troubleshooting advice:
- If the sauce is too thick, add a little more water to thin it out.
- If the vegetables are overcooked, they will become mushy. Be sure to stir-fry them quickly over high heat.
Food safety advice:
- Make sure the lamb is cooked to an internal temperature of 145°F to ensure it is safe to eat.
Food history:
- Mongolian cuisine is known for its hearty meat dishes and stir-fries.
Flavor profiles:
- This dish is savory and slightly sweet, with a hint of ginger and garlic.
Serving suggestions:
- Serve with chopsticks and a large spoon for easy serving.
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