Ingredients with Measurements:
- 4 green plantains
- 1/2 cup of pork cracklings
- 1/2 cup of chicken broth
- 1/4 cup of olive oil
- 1 pound of shrimp, peeled and deveined
- 4 garlic cloves, minced
- 1/4 cup of chopped cilantro
- Salt and pepper to taste
Special equipment needed:
- Mortar and pestle
Step-by-step instructions:
1. Peel the plantains and cut them into 1-inch slices.
2. In a large pot, boil the plantains in salted water for 20 minutes or until tender.
3. Drain the plantains and transfer them to a mortar and pestle.
4. Add the pork cracklings and chicken broth to the mortar and pestle and mash until smooth.
5. Heat the olive oil in a large skillet over medium-high heat.
6. Add the garlic and cook for 1 minute or until fragrant.
7. Add the shrimp to the skillet and cook for 3-4 minutes or until pink.
8. Add the cilantro to the skillet and season with salt and pepper to taste.
9. Serve the mofongo in a bowl and top with the garlic shrimp.
- Time:
Preparation time: 20 minutes
- Cooking time: 30 minutes
Temperature:
- Boil the plantains in salted water until tender.
Serving size:
- This recipe serves 4 people.
Nutritional information:
- Calories: 450
- Fat: 22g
- Carbohydrates: 43g
- Protein: 24g
Substitutions for ingredients:
- Pork cracklings can be substituted with bacon bits.
- Chicken broth can be substituted with vegetable broth.
Variations:
- Mofongo can be made with other meats such as chicken, beef, or pork.
- Garlic shrimp can be substituted with other seafood such as scallops or lobster.
Tips and tricks:
- Use ripe plantains for a sweeter mofongo.
- Mash the plantains while they are still hot for easier mashing.
- Use a food processor if a mortar and pestle are not available.
Storage instructions:
- Mofongo can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the mofongo in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve the mofongo in a bowl or on a plate.
Garnishes:
- Garnish with chopped cilantro or sliced avocado.
Pairings:
- Serve with a side salad or steamed vegetables.
Suggested side dishes:
- Rice and beans
- Fried plantains
Troubleshooting advice:
- If the mofongo is too dry, add more chicken broth.
- If the shrimp is overcooked, reduce the cooking time.
Food safety advice:
- Make sure the shrimp is fully cooked before serving.
Food history:
- Mofongo is a traditional Puerto Rican dish that originated in West Africa.
Flavor profiles:
- Mofongo is savory and slightly sweet, while the garlic shrimp is savory and garlicky.
Serving suggestions:
- Serve as a main course for lunch or dinner.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Puerto Rican