Ingredients with Measurements:
- 1 lb cow's foot (mocotó)
- 1 lb shrimp, peeled and deveined
- 1 onion, chopped
- 4 garlic cloves, minced
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 2 tomatoes, chopped
- 1 tbsp tomato paste
- 1 tbsp olive oil
- 1 bay leaf
- 1 tsp paprika
- 1 tsp cumin
- 1 tsp dried oregano
- Salt and black pepper to taste
- 4 cups water
- 1/2 cup chopped fresh cilantro
Special equipment needed:
- Large pot
Step-by-step instructions:
1. In a large pot, add the cow's foot and enough water to cover it. Bring to a boil and let it cook for 30 minutes. Drain and discard the water.
2. In the same pot, heat the olive oil over medium heat. Add the onion, garlic, and bell peppers. Cook until the vegetables are soft, about 5 minutes.
3. Add the tomatoes, tomato paste, bay leaf, paprika, cumin, oregano, salt, and black pepper. Cook for another 5 minutes.
4. Add the cow's foot and 4 cups of water. Bring to a boil, then reduce the heat to low and let it simmer for 2 hours, or until the cow's foot is tender.
5. Add the shrimp and cook for another 5 minutes, or until the shrimp are pink and cooked through.
6. Remove the bay leaf and discard it. Stir in the chopped cilantro.
7. Serve hot with rice.
- Time:
Preparation time: 15 minutes
- Cooking time: 2 hours and 40 minutes
Temperature:
- Medium heat for sautéing vegetables
- Low heat for simmering
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 270
- Fat: 6g
- Carbohydrates: 16g
- Protein: 38g
Substitutions for ingredients:
- Cow's foot can be substituted with beef or pork feet.
- Shrimp can be substituted with any other seafood, such as scallops or mussels.
- Bell peppers can be substituted with any other type of pepper.
Variations:
- Add diced potatoes or carrots for a heartier soup.
- Use chicken instead of cow's foot for a lighter version.
- Add hot sauce or chili flakes for a spicier soup.
Tips and tricks:
- Make sure to clean the cow's foot thoroughly before cooking.
- Skim off any foam that forms on the surface while simmering.
- Serve with lime wedges for a tangy flavor.
Storage instructions:
- Store in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in a pot over medium heat until hot.
Presentation ideas:
- Serve in a bowl with a sprinkle of chopped cilantro on top.
Garnishes:
- Chopped cilantro
- Lime wedges
Pairings:
- White rice
- Cornbread
Suggested side dishes:
- Black beans
- Fried plantains
Troubleshooting advice:
- If the soup is too thick, add more water or broth.
Food safety advice:
- Make sure to cook the cow's foot and shrimp thoroughly to avoid any foodborne illnesses.
Food history:
- Mocotó is a traditional Brazilian dish that originated in the Northeast region of the country. It was originally made with cow's foot, but now it can be made with other types of meat.
Flavor profiles:
- Savory, slightly spicy, and earthy.
Serving suggestions:
- Serve as a main dish for lunch or dinner.
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Region: Brazilian