Ingredients with Measurements:
- 1 lb. beef feet (mocotó)
- 1 onion, chopped
- 2 garlic cloves, minced
- 2 cups corn kernels
- 1 tbsp. olive oil
- 1 tbsp. salt
- 1 tsp. black pepper
- 4 cups water
- 1 bay leaf
- 1 tbsp. chopped parsley
Special equipment needed:
- Large pot
Step-by-step instructions:
1. Clean the beef feet, removing any excess fat and hair.
2. In a large pot, add the beef feet, onion, garlic, olive oil, salt, black pepper, and bay leaf. Cover with water and bring to a boil.
3. Reduce the heat to low and let it simmer for 2 hours, or until the beef feet are tender.
4. Remove the beef feet from the pot and let them cool. Once cooled, remove the bones and cut the meat into small pieces.
5. Return the meat to the pot and add the corn kernels. Let it cook for 10 minutes.
6. Serve hot, garnished with chopped parsley.
- Time:
Preparation time: 15 minutes
- Cooking time: 2 hours and 10 minutes
5. Temperature:
- Low heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 320
- Fat: 10g
- Carbohydrates: 30g
- Protein: 28g
Substitutions for ingredients:
- Beef feet can be substituted with beef shank or oxtail.
- Corn kernels can be substituted with canned corn or frozen corn.
Variations:
- Add diced potatoes or carrots for a heartier soup.
- Add hot sauce or chili flakes for a spicier version.
Tips and tricks:
- Skim any foam or impurities that rise to the surface while cooking.
- Let the mocotó cool before removing the bones to avoid burning yourself.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in a pot over low heat until heated through.
Presentation ideas:
- Serve in individual bowls with a sprinkle of chopped parsley on top.
Garnishes:
- Chopped parsley
Pairings:
- Rice or bread
Suggested side dishes:
- Salad or steamed vegetables
Troubleshooting advice:
- If the mocotó is too salty, add more water and let it simmer for a few more minutes.
Food safety advice:
- Make sure to clean the beef feet thoroughly before cooking.
Food history:
- Mocotó is a traditional Brazilian dish that originated in the Northeast region of the country.
Flavor profiles:
- Savory, slightly sweet, and hearty.
Serving suggestions:
- Serve as a main dish for lunch or dinner.
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Region: Brazilian