India > Bread > Paratha

Mixed Vegetable Laccha Paratha Recipe

Ingredients with Measurements:
- 2 cups whole wheat flour
- 1/4 cup all-purpose flour
- 1 teaspoon salt
- 2 tablespoons oil
- 1/2 cup grated carrot
- 1/2 cup grated cabbage
- 1/2 cup grated capsicum
- 1/4 cup finely chopped onion
- 1/4 cup finely chopped coriander leaves
- 2 tablespoons ghee

Special Equipment Needed:
- Rolling pin
- Frying pan

Step-by-Step Instructions:
1. In a large bowl, mix together the whole wheat flour, all-purpose flour, salt and oil.
2. Add the grated carrot, cabbage, capsicum, onion, and coriander leaves and mix until all the ingredients are well combined.
3. Knead the mixture into a soft dough, adding a little water if necessary.
4. Divide the dough into 8 equal portions and roll each portion into a ball.
5. Take one ball and roll it out into a thin circle.
6. Spread a little ghee over the surface of the circle.
7. Fold the circle in half and then fold it again to form a triangle.
8. Roll out the triangle into a thin circle.
9. Heat a frying pan over medium heat and place the paratha on the pan.
10. Cook for a few minutes until the bottom is golden brown.
11. Flip the paratha and cook the other side until golden brown.
12. Serve hot with your favorite accompaniments.

Time:
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Temperature: Medium heat
Serving Size: 8 parathas

Nutritional Information:
Calories: 200
Fat: 8g
Carbohydrates: 28g
Protein: 5g

Substitutions for Ingredients:
- Whole wheat flour can be substituted with all-purpose flour or any other type of flour.
- Ghee can be substituted with oil or butter.

Variations:
- Other vegetables such as potatoes, peas, and spinach can be added to the paratha.
- The paratha can be served with a variety of accompaniments such as yogurt, pickles, and chutneys.

Tips and Tricks:
- Make sure to roll out the paratha as thin as possible for a crispier texture.
- If the paratha is not cooking evenly, flip it more often to ensure even cooking.

Storage Instructions:
The parathas can be stored in an airtight container in the refrigerator for up to 3 days.

Reheating Instructions:
The parathas can be reheated in a skillet over medium heat for a few minutes.

Presentation Ideas:
The parathas can be served on a platter with accompaniments such as yogurt, pickles, and chutneys.

Garnishes:
The parathas can be garnished with chopped coriander leaves or grated cheese.

Pairings:
The parathas can be served with a variety of accompaniments such as yogurt, pickles, and chutneys.

Suggested Side Dishes:
The parathas can be served with a variety of accompaniments such as yogurt, pickles, and chutneys.

Troubleshooting Advice:
- If the paratha is not cooking evenly, flip it more often to ensure even cooking.
- If the paratha is sticking to the pan, add a little oil or ghee to the pan.

Food Safety Advice:
- Make sure to use clean utensils and surfaces when preparing the parathas.
- Make sure to cook the parathas thoroughly to ensure they are safe to eat.

Food History:
Parathas are a type of flatbread that is popular in India and other parts of South Asia. They are usually made with whole wheat flour and can be filled with a variety of vegetables and spices.

Flavor Profiles:
The parathas have a savory flavor with a hint of sweetness from the vegetables.

Serving Suggestions:
The parathas can be served with a variety of accompaniments such as yogurt, pickles, and chutneys.

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Region: Indian

Taste: Savory, Spicy, Tangy, Aromatic, Hearty