Ingredients with Measurements:
- 1 pound Brussels sprouts, trimmed and halved
- 2 tablespoons white miso paste
- 2 tablespoons olive oil
- 1 tablespoon honey
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- 1 teaspoon grated fresh ginger
- 1 clove garlic, minced
- Salt and pepper to taste
- Sesame seeds for garnish
Special equipment needed:
- Baking sheet
- Parchment paper
Step-by-step instructions:
1. Preheat the oven to 400°F (200°C).
2. In a small bowl, whisk together the miso paste, olive oil, honey, soy sauce, sesame oil, ginger, and garlic until smooth.
3. In a large bowl, toss the Brussels sprouts with the miso mixture until evenly coated.
4. Line a baking sheet with parchment paper and spread the Brussels sprouts in a single layer.
5. Roast the Brussels sprouts for 20-25 minutes, or until tender and caramelized, stirring once halfway through.
6. Sprinkle with sesame seeds and serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 20-25 minutes
Temperature:
- 400°F (200°C)
Serving size:
- 4 servings
Nutritional information:
- Calories: 120
- Fat: 7g
- Carbohydrates: 13g
- Protein: 4g
- Fiber: 4g
- Sugar: 6g
- Sodium: 460mg
Substitutions for ingredients:
- You can use maple syrup instead of honey.
- Tamari can be used instead of soy sauce.
- Red miso paste can be used instead of white miso paste.
Variations:
- Add chopped bacon or pancetta for a meaty twist.
- Add sliced red onions or shallots for extra flavor.
- Add chopped nuts, such as almonds or pecans, for crunch.
Tips and tricks:
- Make sure to toss the Brussels sprouts well with the miso mixture to ensure even coating.
- Don't overcrowd the baking sheet, or the Brussels sprouts will steam instead of roast.
- For extra crispy Brussels sprouts, turn on the broiler for the last 2-3 minutes of cooking.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the Brussels sprouts in the oven at 350°F (175°C) for 10-15 minutes, or until heated through.
Presentation ideas:
- Serve the Brussels sprouts in a shallow bowl or on a platter.
- Garnish with additional sesame seeds and chopped fresh herbs, such as cilantro or parsley.
Pairings:
- Serve with grilled chicken or fish for a complete meal.
- Pair with a glass of white wine, such as Sauvignon Blanc or Pinot Grigio.
Suggested side dishes:
- Serve with steamed rice or quinoa for a filling meal.
- Pair with a simple green salad for a lighter option.
Troubleshooting advice:
- If the Brussels sprouts are not caramelizing, turn up the heat to 425°F (220°C) for the last 5-10 minutes of cooking.
- If the Brussels sprouts are burning, reduce the heat to 375°F (190°C) and check them frequently.
Food safety advice:
- Make sure to wash the Brussels sprouts thoroughly before using.
- Store any leftovers in the refrigerator and consume within 3 days.
Food history:
- Miso is a traditional Japanese seasoning made from fermented soybeans, rice, or barley. It has been used in Japanese cuisine for over 1,000 years.
Flavor profiles:
- The miso paste adds a savory, umami flavor to the Brussels sprouts, while the honey and sesame oil add sweetness and nuttiness.
Serving suggestions:
- Serve the Brussels sprouts as a side dish or appetizer.
- They also make a great addition to a holiday feast or potluck.
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