Ingredients with Measurements:
- 1 pound broccoli florets
- 2 tablespoons olive oil
- 2 tablespoons mirin
- 2 cloves garlic, minced
- Salt and pepper to taste
Special equipment needed:
- Baking sheet
- Parchment paper
Step-by-step instructions:
1. Preheat the oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. In a small bowl, whisk together the olive oil, mirin, minced garlic, salt, and pepper.
4. Place the broccoli florets on the prepared baking sheet.
5. Drizzle the mirin-garlic mixture over the broccoli and toss to coat evenly.
6. Roast the broccoli in the preheated oven for 20-25 minutes, or until tender and lightly browned.
7. Serve hot.
Time:
Preparation time: 10 minutes
Cooking time: 20-25 minutes
Temperature:
400°F (200°C)
Serving size:
4 servings
Nutritional information:
- Calories: 100
- Fat: 7g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 3g
Substitutions for ingredients:
- Mirin can be substituted with rice vinegar or white wine vinegar.
- Olive oil can be substituted with vegetable oil or coconut oil.
- Garlic can be substituted with garlic powder.
Variations:
- Add some red pepper flakes for a spicy kick.
- Sprinkle some sesame seeds over the roasted broccoli for added crunch.
- Top the roasted broccoli with grated Parmesan cheese before serving.
Tips and tricks:
- Make sure the broccoli florets are evenly coated with the mirin-garlic mixture to ensure even roasting.
- Don't overcrowd the baking sheet, as this will prevent the broccoli from roasting properly.
- Use fresh broccoli for the best flavor and texture.
Storage instructions:
Leftover roasted broccoli can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat the roasted broccoli, place it in a preheated oven at 350°F (175°C) for 10-15 minutes, or until heated through.
Presentation ideas:
Serve the roasted broccoli on a platter garnished with fresh herbs, such as parsley or cilantro.
Garnishes:
Fresh herbs, such as parsley or cilantro, or sesame seeds.
Pairings:
This Mirin-Garlic Roasted Broccoli pairs well with grilled chicken or fish.
Suggested side dishes:
Serve this roasted broccoli with a side of brown rice or quinoa for a complete meal.
Troubleshooting advice:
If the broccoli is not tender enough after roasting, return it to the oven for an additional 5-10 minutes.
Food safety advice:
Make sure to wash the broccoli thoroughly before using it in this recipe.
Food history:
Mirin is a sweet Japanese rice wine that is often used in cooking to add flavor and sweetness to dishes.
Flavor profiles:
This Mirin-Garlic Roasted Broccoli has a sweet and savory flavor with a hint of garlic.
Serving suggestions:
Serve this roasted broccoli as a side dish or as a main course with a side of rice or quinoa.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A