Ingredients with Measurements:
- 1 cup fresh mint leaves, packed
- 1/2 cup chopped onion
- 1/4 cup fresh cilantro leaves, packed
- 2 green chilies, chopped
- 1/4 cup lemon juice
- 1/2 teaspoon salt
- 1/4 teaspoon sugar
- 1/4 cup water
Special equipment needed:
- Blender or food processor
Step-by-step instructions:
1. Wash the mint leaves, cilantro leaves, and green chilies. Remove the stems and roughly chop them.
2. In a blender or food processor, add the chopped onion, mint leaves, cilantro leaves, green chilies, lemon juice, salt, sugar, and water.
3. Blend the ingredients until they form a smooth paste.
4. Taste the chutney and adjust the seasoning as per your preference.
5. Transfer the chutney to a serving bowl.
- Time:
Preparation time: 10 minutes
- Cooking time: 0 minutes
Temperature:
- Room temperature
Serving size:
- Makes about 1 cup of chutney
- Serves 4-6 people
Nutritional information:
- Calories: 20 kcal
- Fat: 0.2 g
- Carbohydrates: 4.7 g
- Protein: 0.8 g
- Fiber: 1.1 g
Substitutions for ingredients:
- Mint leaves can be substituted with coriander leaves or a combination of both.
- Green chilies can be substituted with jalapenos or serrano peppers.
- Lemon juice can be substituted with lime juice or vinegar.
- Sugar can be substituted with honey or jaggery.
Variations:
- Add a small piece of ginger or garlic for added flavor.
- Add a pinch of cumin powder or chaat masala for a different flavor profile.
- Add a tablespoon of yogurt for a creamy texture.
Tips and tricks:
- Adjust the amount of green chilies as per your spice tolerance.
- Use fresh ingredients for the best flavor.
- Store the chutney in an airtight container in the refrigerator for up to a week.
Storage instructions:
- Store the chutney in an airtight container in the refrigerator for up to a week.
Reheating instructions:
- The chutney does not need to be reheated.
Presentation ideas:
- Serve the chutney in a small bowl or ramekin.
- Garnish with a few mint leaves or cilantro leaves.
Garnishes:
- Mint leaves or cilantro leaves
Pairings:
- This chutney pairs well with Indian snacks like samosas, pakoras, and kebabs.
Suggested side dishes:
- Serve with a side of yogurt or raita.
Troubleshooting advice:
- If the chutney is too thick, add a little more water to thin it out.
- If the chutney is too spicy, add a little more lemon juice or sugar to balance the flavors.
Food safety advice:
- Make sure to wash all the ingredients thoroughly before using them.
- Store the chutney in an airtight container in the refrigerator to prevent spoilage.
Food history:
- Chutney is a popular condiment in Indian cuisine and is made with a variety of ingredients like fruits, vegetables, and herbs.
Flavor profiles:
- This chutney has a fresh and tangy flavor with a hint of spice.
Serving suggestions:
- Serve the chutney as a dip or spread.
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Region: Indian