Ingredients with Measurements:
- 1 large cucumber, peeled and chopped
- 1 cup fresh mint leaves, packed
- 1/2 cup fresh cilantro leaves, packed
- 1/2 cup chopped onion
- 2 green chilies, chopped
- 2 cloves garlic, chopped
- 1/4 cup lemon juice
- 1/4 cup water
- Salt to taste
- Sugar to taste
Special equipment needed:
- Blender or food processor
Step-by-step instructions:
1. In a blender or food processor, combine the cucumber, mint leaves, cilantro leaves, onion, green chilies, and garlic.
2. Add the lemon juice and water and blend until smooth.
3. Add salt and sugar to taste and blend again.
4. Transfer the chutney to a serving bowl.
- Time:
Preparation time: 10 minutes
- Cooking time: 0 minutes
Temperature:
- Serve chilled or at room temperature.
Serving size:
- Makes about 2 cups of chutney.
- Serving size: 2 tablespoons.
Nutritional information:
- Calories per serving: 15
- Total fat: 0g
- Cholesterol: 0mg
- Sodium: 30mg
- Total carbohydrates: 4g
- Dietary fiber: 1g
- Sugars: 2g
- Protein: 1g
Substitutions for ingredients:
- If you don't have fresh mint leaves, you can use dried mint leaves instead.
- If you don't have fresh cilantro leaves, you can use dried cilantro leaves instead.
- If you don't have green chilies, you can use red chilies or jalapenos instead.
- If you don't have lemon juice, you can use lime juice instead.
Variations:
- Add a tablespoon of grated ginger for extra flavor.
- Add a teaspoon of cumin powder for a smoky flavor.
- Add a tablespoon of yogurt for a creamy texture.
Tips and tricks:
- Adjust the amount of salt and sugar to your taste.
- If the chutney is too thick, add a little more water to thin it out.
- If the chutney is too thin, add a little more cucumber to thicken it up.
Storage instructions:
- Store the chutney in an airtight container in the refrigerator for up to 1 week.
Reheating instructions:
- This chutney is meant to be served cold or at room temperature, so there is no need to reheat it.
Presentation ideas:
- Serve the chutney in a small bowl or ramekin.
- Garnish with a sprig of mint or cilantro.
Garnishes:
- Sprig of mint or cilantro.
Pairings:
- This chutney goes well with Indian snacks like samosas, pakoras, and kebabs.
Suggested side dishes:
- Serve with naan bread or pita bread.
Troubleshooting advice:
- If the chutney is too spicy, add a little more cucumber to balance out the heat.
Food safety advice:
- Make sure to wash all produce thoroughly before using.
Food history:
- Chutney is a condiment that originated in India and is made from a variety of fruits, vegetables, and spices.
Flavor profiles:
- This chutney is tangy, spicy, and refreshing.
Serving suggestions:
- Serve as a dip or spread for snacks or as a condiment for Indian dishes.
Related Categories
Cooking Method: N/A
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Region: Indian
Taste: Tangy, Herbal, Refreshing, Minty, Spicy