Ingredients with Measurements:
- 500g minced beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 carrots, peeled and diced
- 2 potatoes, peeled and diced
- 1 cup frozen peas
- 1 tablespoon tomato paste
- 1 tablespoon Worcestershire sauce
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper, to taste
- 2 cups beef stock
- 2 tablespoons butter
- 2 tablespoons flour
- 1 cup milk
- 1/2 cup grated cheddar cheese
Special equipment needed:
- Large skillet
- Large pot
- Baking dish
Step-by-step instructions:
1. Preheat the oven to 375°F (190°C).
2. In a large skillet, cook the minced beef over medium-high heat until browned. Drain any excess fat.
3. Add the onion, garlic, carrots, potatoes, frozen peas, tomato paste, Worcestershire sauce, dried thyme, dried rosemary, salt, and pepper to the skillet. Stir to combine.
4. Pour in the beef stock and bring to a boil. Reduce the heat and let simmer for 10-15 minutes, or until the vegetables are tender.
5. In a separate pot, melt the butter over medium heat. Add the flour and whisk until smooth. Gradually pour in the milk, whisking constantly, until the mixture thickens.
6. Add the cheese to the milk mixture and stir until melted.
7. Pour the beef and vegetable mixture into a baking dish. Pour the cheese sauce over the top.
8. Bake for 20-25 minutes, or until the top is golden brown and bubbly.
Time:
Preparation time: 20 minutes
Cooking time: 45 minutes
Temperature:
375°F (190°C)
Serving size:
4-6 servings
Nutritional information:
Calories: 450
Fat: 23g
Carbohydrates: 28g
Protein: 32g
Sodium: 800mg
Substitutions for ingredients:
- Ground turkey or chicken can be substituted for minced beef.
- Fresh herbs can be used instead of dried.
- Any type of cheese can be used for the cheese sauce.
Variations:
- Add chopped mushrooms to the beef and vegetable mixture.
- Use sweet potatoes instead of regular potatoes.
- Top with mashed potatoes instead of cheese sauce.
Tips and tricks:
- Use a leaner cut of beef to reduce the fat content.
- Make the beef and vegetable mixture ahead of time and store in the fridge until ready to bake.
- Double the recipe and freeze one for later.
Storage instructions:
Leftovers can be stored in an airtight container in the fridge for up to 3 days.
Reheating instructions:
Reheat in the oven at 350°F (175°C) for 10-15 minutes, or until heated through.
Presentation ideas:
Serve in individual ramekins for a more elegant presentation.
Garnishes:
Sprinkle with chopped fresh parsley or chives.
Pairings:
Serve with a side salad or crusty bread.
Suggested side dishes:
Roasted vegetables or garlic bread.
Troubleshooting advice:
If the cheese sauce is too thick, add more milk. If it's too thin, add more cheese.
Food safety advice:
Make sure the beef is cooked to an internal temperature of 160°F (71°C) to ensure it's safe to eat.
Food history:
Mince and tatties is a traditional Scottish dish that dates back to the 18th century.
Flavor profiles:
Savory, hearty, cheesy.
Serving suggestions:
Serve hot with a side salad or crusty bread.
Related Categories
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Region: Scottish
Taste: Savory, Rich, Comforting, Hearty