Ingredients with Measurements:
- 1 pound Mieum noodles
- 1 head of broccoli, chopped
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 2 cups milk
- 1 cup grated cheddar cheese
- Salt and pepper to taste
Special equipment needed:
- Large pot
- Strainer
- Large skillet
- 9x13 inch baking dish
- Aluminum foil
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. Cook the Mieum noodles according to package instructions. Drain and set aside.
3. In a large skillet, melt the butter over medium heat. Add the chopped onion and garlic and sauté until softened.
4. Add the chopped broccoli to the skillet and sauté until tender.
5. Sprinkle the flour over the vegetables and stir to combine.
6. Slowly pour in the milk, stirring constantly to prevent lumps from forming.
7. Bring the mixture to a simmer and cook until the sauce thickens.
8. Add the grated cheddar cheese to the skillet and stir until melted.
9. Season the sauce with salt and pepper to taste.
10. Add the cooked Mieum noodles to the skillet and stir to combine.
11. Pour the Mieum and broccoli mixture into a 9x13 inch baking dish.
12. Cover the baking dish with aluminum foil and bake for 20 minutes.
13. Remove the foil and bake for an additional 10 minutes, or until the top is golden brown.
Time:
Preparation time: 15 minutes
Cooking time: 30 minutes
Temperature:
375°F
Serving size:
6-8 servings
Nutritional information:
Calories: 350
Fat: 15g
Carbohydrates: 38g
Protein: 15g
Substitutions for ingredients:
- Mieum noodles can be substituted with any type of pasta.
- Cheddar cheese can be substituted with any type of cheese.
Variations:
- Add cooked chicken or ham to the casserole for a protein boost.
- Add sliced mushrooms to the skillet for extra flavor.
- Use different vegetables, such as cauliflower or zucchini, instead of broccoli.
Tips and tricks:
- Make sure to cook the Mieum noodles al dente so they don't become mushy in the casserole.
- Don't overcook the broccoli in the skillet, as it will continue to cook in the oven.
- Use a good quality cheese for the best flavor.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the casserole in the microwave or oven until heated through.
Presentation ideas:
Serve the Mieum and broccoli casserole in individual ramekins for a cute presentation.
Garnishes:
Sprinkle chopped parsley or chives over the top of the casserole for a pop of color.
Pairings:
Serve the casserole with a side salad or garlic bread.
Suggested side dishes:
- Caesar salad
- Roasted vegetables
- Garlic bread
Troubleshooting advice:
- If the sauce is too thick, add more milk until it reaches the desired consistency.
- If the top of the casserole is browning too quickly, cover it with foil and continue baking.
Food safety advice:
Make sure to cook the casserole to an internal temperature of 165°F to ensure it is safe to eat.
Food history:
Casseroles have been a popular dish in American cuisine since the 1950s.
Flavor profiles:
The Mieum and broccoli casserole is creamy and cheesy with a hint of garlic and onion.
Serving suggestions:
Serve the Mieum and broccoli casserole as a main dish for a family dinner or potluck.
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