Ingredients with Measurements:
- 1 package of Mi San Dao noodles (8 oz)
- 1 tablespoon vegetable oil
- 1/2 cup sliced carrots
- 1/2 cup sliced bell peppers
- 1/2 cup sliced onions
- 1/2 cup sliced mushrooms
- 1/2 cup sliced bok choy
- 1/4 cup soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon sesame oil
- 1 tablespoon cornstarch
- 1/4 cup water
- Salt and pepper to taste
Special equipment needed:
- Wok or large skillet
- Colander
Step-by-step instructions:
1. Cook the Mi San Dao noodles according to the package instructions. Drain and set aside.
2. Heat the vegetable oil in a wok or large skillet over high heat.
3. Add the sliced carrots, bell peppers, onions, mushrooms, and bok choy to the wok. Stir-fry for 2-3 minutes until the vegetables are tender.
4. In a small bowl, whisk together the soy sauce, oyster sauce, sesame oil, cornstarch, and water.
5. Pour the sauce over the vegetables in the wok and stir to combine.
6. Add the cooked Mi San Dao noodles to the wok and toss to coat with the sauce and vegetables.
7. Season with salt and pepper to taste.
8. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 10 minutes
Temperature:
- High heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 210
- Fat: 6g
- Carbohydrates: 32g
- Protein: 7g
- Fiber: 4g
Substitutions for ingredients:
- Any type of noodles can be used instead of Mi San Dao noodles.
- Any combination of vegetables can be used in the stir-fry.
Variations:
- Add cooked chicken, beef, or shrimp to the stir-fry for extra protein.
- Add chopped garlic and ginger to the stir-fry for extra flavor.
Tips and tricks:
- Make sure to cook the vegetables quickly over high heat to retain their crunchiness.
- Use a non-stick wok or skillet to prevent the noodles from sticking.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the leftovers in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve the stir-fry in a large bowl or on individual plates.
Garnishes:
- Garnish with sliced green onions or chopped cilantro.
Pairings:
- Serve with a side of steamed rice or a vegetable salad.
Suggested side dishes:
- Steamed rice
- Vegetable salad
Troubleshooting advice:
- If the noodles are too dry, add a splash of water or chicken broth to the stir-fry.
Food safety advice:
- Make sure to cook the vegetables and noodles to the appropriate temperature to prevent foodborne illness.
Food history:
- Mi San Dao noodles are a type of Chinese noodle made from wheat flour and water.
Flavor profiles:
- The stir-fry is savory and slightly sweet from the soy sauce and oyster sauce.
Serving suggestions:
- Serve the stir-fry as a main dish for lunch or dinner.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Chinese