Ingredients with Measurements:
- 1 lb. flank steak, sliced thinly
- 1 head of broccoli, cut into florets
- 1/4 cup soy sauce
- 2 tbsp. oyster sauce
- 1 tbsp. brown sugar
- 2 cloves garlic, minced
- 1 tsp. ginger, grated
- 1/4 tsp. black pepper
- 2 tbsp. vegetable oil
- 1 tbsp. cornstarch
- 1/4 cup water
- 1/4 cup Mi San Dao sauce
Special equipment needed:
- Wok or large skillet
- Mixing bowl
- Whisk
Step-by-step instructions:
1. In a mixing bowl, whisk together soy sauce, oyster sauce, brown sugar, garlic, ginger, black pepper, and Mi San Dao sauce. Set aside.
2. In a separate bowl, mix cornstarch and water until smooth.
3. Heat vegetable oil in a wok or large skillet over high heat.
4. Add sliced flank steak and stir-fry for 2-3 minutes until browned.
5. Add broccoli florets and stir-fry for another 2-3 minutes until tender-crisp.
6. Pour the sauce mixture over the beef and broccoli, stirring to coat evenly.
7. Add the cornstarch mixture and stir-fry for another minute until the sauce thickens.
8. Remove from heat and serve hot.
- Time:
Preparation time: 15 minutes
- Cooking time: 10 minutes
Temperature:
- High heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 320
- Fat: 14g
- Carbohydrates: 16g
- Protein: 30g
Substitutions for ingredients:
- Flank steak can be substituted with sirloin or ribeye steak.
- Broccoli can be substituted with other vegetables such as snow peas or bok choy.
- Mi San Dao sauce can be substituted with hoisin sauce or sweet chili sauce.
Variations:
- Add sliced onions or bell peppers for extra flavor and texture.
- Use chicken or shrimp instead of beef.
- Make it spicy by adding chili flakes or hot sauce.
Tips and tricks:
- Slice the beef against the grain for a tender texture.
- Blanch the broccoli in boiling water for 1-2 minutes before stir-frying for a brighter color.
- Don't overcrowd the wok or skillet to ensure even cooking.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in a large bowl or on a platter with steamed rice.
Garnishes:
- Garnish with chopped green onions or sesame seeds.
Pairings:
- Serve with steamed rice or noodles.
Suggested side dishes:
- Steamed dumplings or egg rolls.
Troubleshooting advice:
- If the sauce is too thick, add a little more water to thin it out.
- If the beef is tough, marinate it in the sauce for at least 30 minutes before cooking.
Food safety advice:
- Make sure to cook the beef to an internal temperature of 145°F to ensure it is safe to eat.
Food history:
- Mi San Dao is a popular Chinese sauce made with soy sauce, oyster sauce, and other seasonings.
Flavor profiles:
- Savory, umami, slightly sweet, and garlicky.
Serving suggestions:
- Serve hot as a main dish.
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Region: Chinese