Asian > Indonesian > Noodles

Mi Goreng with Fish and Cabbage Recipe

Ingredients with Measurements:
- 2 packs of Mi Goreng instant noodles
- 2 fillets of white fish (such as cod or tilapia)
- 2 cups of shredded cabbage
- 2 cloves of garlic, minced
- 2 tablespoons of vegetable oil
- 2 tablespoons of soy sauce
- 1 tablespoon of oyster sauce
- 1 teaspoon of sugar
- 1 teaspoon of sesame oil
- 1/4 teaspoon of black pepper
- 2 cups of water

Special equipment needed:
- Large pot
- Wok or large skillet
- Tongs

Step-by-step instructions:

1. Begin by cooking the instant noodles according to the package instructions. Drain and set aside.

2. In a wok or large skillet, heat the vegetable oil over medium-high heat. Add the minced garlic and cook until fragrant, about 30 seconds.

3. Add the shredded cabbage to the wok and stir-fry for 2-3 minutes, until it starts to soften.

4. Push the cabbage to the sides of the wok and add the fish fillets to the center. Cook for 2-3 minutes on each side, until the fish is cooked through and flakes easily with a fork.

5. Add the cooked noodles to the wok, along with the soy sauce, oyster sauce, sugar, sesame oil, and black pepper. Stir-fry everything together for 1-2 minutes, until the noodles are heated through and coated in the sauce.

6. Pour in the water and continue to stir-fry for another 2-3 minutes, until the sauce has thickened slightly and the cabbage is fully cooked.

7. Serve hot, garnished with sliced green onions or cilantro.


Time:
Preparation time: 10 minutes
Cooking time: 15 minutes
Temperature:
Medium-high heat
Serving size:
4 servings

Nutritional information:
Calories per serving: 350
Fat per serving: 12g
Carbohydrates per serving: 42g
Protein per serving: 20g

Substitutions for ingredients:
- Any type of white fish can be used in place of cod or tilapia.
- Shredded carrots or sliced bell peppers can be used in place of cabbage.

Variations:
- Add sliced mushrooms or diced onions to the stir-fry for extra flavor.
- Use shrimp or chicken instead of fish.
- Add a beaten egg to the stir-fry for a protein boost.

Tips and tricks:
- Be sure to cook the fish thoroughly to avoid any food safety issues.
- Don't overcook the cabbage, as it can become mushy and lose its texture.
- Use tongs to toss the noodles and other ingredients together, as they can be difficult to stir with a spoon.

Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
Reheat in the microwave or on the stovetop until heated through.

Presentation ideas:
Serve in individual bowls, garnished with sliced green onions or cilantro.

Garnishes:
Sliced green onions or cilantro

Pairings:
Serve with a side of steamed vegetables or a simple salad.

Suggested side dishes:
Steamed broccoli, roasted asparagus, or a mixed green salad.

Troubleshooting advice:
- If the sauce is too thick, add a splash of water to thin it out.
- If the noodles are too dry, add a bit more soy sauce or oyster sauce to moisten them.

Food safety advice:
- Be sure to cook the fish thoroughly to avoid any foodborne illnesses.
- Store leftovers in the refrigerator and consume within 3 days.

Food history:
Mi Goreng is a popular Indonesian dish that typically consists of fried noodles, vegetables, and meat or seafood.

Flavor profiles:
Savory, slightly sweet, and umami-rich.

Serving suggestions:
Serve hot as a main dish.

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Region: Indonesian

Taste: Savory, Umami, Fishy, Spicy, Tangy