Ingredients with Measurements:
- 1 lb. ground beef
- 1/2 onion, diced
- 1/2 red bell pepper, diced
- 2 cloves garlic, minced
- 1/2 cup tomato sauce
- 1/4 cup ketchup
- 1 tbsp. Worcestershire sauce
- 1 tbsp. chili powder
- 1 tsp. cumin
- Salt and pepper, to taste
- 4 hamburger buns
- 1 cup shredded cheddar cheese
- 1/4 cup chopped fresh cilantro
Special equipment needed:
- Large skillet
- Wooden spoon
Step-by-step instructions:
1. Heat a large skillet over medium-high heat. Add ground beef, onion, red bell pepper, and garlic. Cook until beef is browned and vegetables are tender, about 8-10 minutes.
2. Drain any excess fat from the skillet.
3. Add tomato sauce, ketchup, Worcestershire sauce, chili powder, cumin, salt, and pepper to the skillet. Stir to combine.
4. Reduce heat to low and simmer for 10-15 minutes, stirring occasionally.
5. Toast hamburger buns.
6. Spoon the beef mixture onto the bottom half of each bun.
7. Top with shredded cheddar cheese and chopped cilantro.
8. Place the top half of the bun on each sandwich.
- Time:
Preparation time: 10 minutes
- Cooking time: 25 minutes
Temperature:
- Medium-high heat for browning beef and vegetables
- Low heat for simmering beef mixture
Serving size:
- Serves 4
Nutritional information:
- Calories: 445
- Fat: 22g
- Carbohydrates: 28g
- Protein: 32g
Substitutions for ingredients:
- Ground turkey or chicken can be substituted for ground beef.
- Green bell pepper can be substituted for red bell pepper.
- Monterey Jack cheese can be substituted for cheddar cheese.
- Fresh parsley can be substituted for cilantro.
Variations:
- Add a can of black beans to the beef mixture for added protein and fiber.
- Serve the beef mixture over rice or quinoa instead of on a bun.
- Top the beef mixture with sliced avocado or guacamole.
Tips and tricks:
- Use a wooden spoon to break up the ground beef as it cooks.
- Adjust the amount of chili powder and cumin to your taste preferences.
- Make the beef mixture ahead of time and reheat when ready to serve.
Storage instructions:
- Store leftover beef mixture in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat beef mixture in a skillet over medium heat until heated through.
Presentation ideas:
- Serve the Mexican Sloppy Joes on a platter with a side of tortilla chips and salsa.
Garnishes:
- Chopped fresh cilantro
- Sliced avocado
- Shredded cheese
Pairings:
- Serve with a side of Mexican rice or a simple green salad.
Suggested side dishes:
- Mexican rice
- Simple green salad
- Corn on the cob
Troubleshooting advice:
- If the beef mixture is too thick, add a splash of water or beef broth to thin it out.
Food safety advice:
- Cook ground beef to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
- Sloppy Joes are believed to have originated in the United States in the early 20th century.
Flavor profiles:
- The Mexican Sloppy Joe has a slightly spicy and smoky flavor from the chili powder and cumin.
Serving suggestions:
- Serve the Mexican Sloppy Joes with a cold beer or a margarita.
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Region: Mexican