Ingredients with Measurements:
- 1 lb. ground beef
- 1/2 cup chopped onion
- 1/2 cup chopped green bell pepper
- 1/2 cup canned kidney beans, drained and rinsed
- 1/2 cup canned corn, drained
- 1/2 cup canned diced tomatoes
- 1 tbsp. chili powder
- 1 tsp. ground cumin
- 1 tsp. garlic powder
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 4 hamburger buns
- 4 slices of cheddar cheese
- 1/4 cup sliced jalapeños (optional)
Special equipment needed:
- Large skillet
- Spatula
Step-by-step instructions:
1. In a large skillet, cook the ground beef over medium-high heat until browned, breaking it up into small pieces with a spatula as it cooks.
2. Add the chopped onion and green bell pepper to the skillet and cook for 3-4 minutes, until the vegetables are softened.
3. Add the kidney beans, corn, diced tomatoes, chili powder, cumin, garlic powder, salt, and black pepper to the skillet. Stir to combine.
4. Reduce the heat to low and let the mixture simmer for 10-15 minutes, until the flavors have melded together.
5. While the chili is simmering, preheat your oven to 350°F.
6. Place the hamburger buns on a baking sheet and toast them in the oven for 5-7 minutes, until lightly browned.
7. Once the chili is done simmering, remove the skillet from the heat and assemble the burgers. Place a scoop of the chili on the bottom half of each toasted bun, then top with a slice of cheddar cheese and a few slices of jalapeños (if using).
8. Place the top half of the bun on each burger and serve immediately.
- Time:
Preparation time: 10 minutes
- Cooking time: 25 minutes
Temperature:
- Skillet: Medium-high heat
- Oven: 350°F
Serving size:
- 4 servings
Nutritional information:
- Calories: 545
- Fat: 26g
- Carbohydrates: 40g
- Protein: 38g
- Fiber: 7g
- Sugar: 8g
Substitutions for ingredients:
- Ground beef: Ground turkey or chicken
- Cheddar cheese: Pepper jack or Monterey jack cheese
- Jalapeños: Sliced avocado or pickled red onions
Variations:
- Vegetarian version: Substitute the ground beef with a plant-based ground beef alternative.
- Spicier version: Increase the amount of chili powder and add a pinch of cayenne pepper.
- Cheesy version: Add an extra slice of cheese on top of the chili before assembling the burger.
Tips and tricks:
- Make sure to break up the ground beef into small pieces as it cooks to ensure even cooking.
- You can make the chili ahead of time and store it in the refrigerator for up to 3 days.
- If you don't have canned diced tomatoes, you can use fresh tomatoes instead.
Storage instructions:
- Store leftover chili in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the chili in a microwave-safe dish in the microwave for 1-2 minutes, or in a small saucepan on the stove over low heat until heated through.
Presentation ideas:
- Serve the burgers on a platter with a side of tortilla chips and guacamole.
Garnishes:
- Sliced jalapeños, chopped cilantro, or a dollop of sour cream.
Pairings:
- Mexican rice, black beans, or a side salad.
Suggested side dishes:
- Sweet potato fries, coleslaw, or grilled vegetables.
Troubleshooting advice:
- If the chili is too thick, add a splash of water or beef broth to thin it out.
Food safety advice:
- Make sure to cook the ground beef to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
- Chili con carne, or "chili with meat," is a spicy stew that originated in Texas in the late 1800s.
Flavor profiles:
- Spicy, savory, and slightly sweet.
Serving suggestions:
- Serve the burgers with a cold beer or a margarita for a true Mexican-inspired meal.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Mexican