Ingredients with Measurements:
- 4 large eggs
- 4 flour tortillas
- 1/2 pound of Mett (raw minced pork seasoned with salt, pepper, and paprika)
- 1/2 cup shredded cheddar cheese
- 1/4 cup chopped fresh cilantro
- 1/4 cup diced red onion
- 1/4 cup diced tomato
- 1 tablespoon olive oil
- Salt and pepper to taste
Special equipment needed:
- Large skillet
- Spatula
Step-by-step instructions:
1. In a large skillet, heat the olive oil over medium-high heat.
2. Add the Mett to the skillet and cook for 5-7 minutes, stirring occasionally, until browned and cooked through.
3. Crack the eggs into the skillet with the Mett and scramble them together until the eggs are cooked through.
4. Warm the flour tortillas in the microwave or on a skillet.
5. Divide the Mett and egg mixture evenly between the four tortillas.
6. Top each burrito with shredded cheddar cheese, chopped cilantro, diced red onion, and diced tomato.
7. Roll up the burritos, tucking in the sides as you go.
8. Serve immediately.
Time:
Preparation time: 10 minutes
Cooking time: 10 minutes
Temperature:
Medium-high heat
Serving size:
4 servings
Nutritional information:
Calories per serving: 480
Total fat: 31g
Saturated fat: 11g
Cholesterol: 250mg
Sodium: 760mg
Total carbohydrates: 23g
Dietary fiber: 2g
Sugars: 2g
Protein: 27g
Substitutions for ingredients:
- Ground beef or turkey can be used instead of Mett.
- Any type of cheese can be used instead of cheddar.
- Green onions or shallots can be used instead of red onion.
- Salsa or hot sauce can be used instead of diced tomato.
Variations:
- Add diced bell peppers or jalapeños to the Mett and egg mixture for extra flavor.
- Use corn tortillas instead of flour tortillas for a gluten-free option.
- Add avocado or guacamole to the burrito for a creamy texture.
Tips and tricks:
- Make sure to cook the Mett thoroughly before adding the eggs.
- Use a non-stick skillet to prevent sticking.
- Don't overfill the burritos, or they will be difficult to roll up.
Storage instructions:
Leftover burritos can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat, wrap the burrito in a damp paper towel and microwave for 1-2 minutes, or until heated through.
Presentation ideas:
Serve the burritos on a platter with a side of salsa and sour cream.
Garnishes:
Garnish with additional cilantro and diced tomato.
Pairings:
Serve with a side of fresh fruit or a green salad.
Suggested side dishes:
- Fresh fruit salad
- Green salad with vinaigrette dressing
- Roasted potatoes
Troubleshooting advice:
- If the burrito is difficult to roll up, try using less filling.
- If the eggs are sticking to the skillet, add a little more oil to the pan.
Food safety advice:
- Make sure to cook the Mett and eggs to a safe temperature of 160°F.
- Wash your hands and all surfaces that come into contact with raw meat before and after cooking.
Food history:
Mett is a traditional German dish made from raw minced pork that is seasoned with salt, pepper, and paprika. It is often served on bread or rolls for breakfast or as a snack.
Flavor profiles:
Savory, spicy, and slightly tangy.
Serving suggestions:
Serve the burritos hot with a side of salsa and sour cream.
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